10.0 km | 01:01:53 | 06:09/km日期: 2018-09-22 06:58 - 卡路里: 777 Cal - 總步數: 10468 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'24" / 06'10" / 06'14" / 06'11" / 06'14" / 06'12" / 06'02" / 06'03" / 06'05" / 05'59" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'22") | 1005 / 1005 | 172 / 90 |
| 2 | | 06'09" (+00'10") | 1002 / 2008 | 171 / 94 |
| 3 | | 06'12" (+00'13") | 1004 / 3013 | 167 / 96 |
| 4 | | 06'11" (+00'12") | 1007 / 4020 | 165 / 97 |
| 5 | | 06'08" (+00'09") | 1005 / 5026 | 166 / 97 |
| 6 | | 06'12" (+00'13") | 1000 / 6026 | 168 / 95 |
| 7 | | 06'02" (+00'03") | 1007 / 7033 | 169 / 97 |
| 8 | | 06'00" (+00'01") | 1006 / 8039 | 169 / 97 |
| 9 | | 06'02" (+00'03") | 1000 / 9039 | 169 / 98 |
| 10 | | 05'59" | 1008 / 10048 | 171 / 97 |
9月累積里程 :
115.63 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'11" | 00:24'59" |
| 5 | 06'14" | 00:31'13" |
| 6 | 06'12" | 00:37'25" |
| 7 | 06'02" | 00:43'27" |
| 8 | 06'03" | 00:49'30" |
| 9 | 06'05" | 00:55'35" |
| 10 | 05'59" | 01:01'34" |
| 10.0 | 07'01" | 01:01'53" |
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