20.2 km | 02:04:58 | 06:11/km日期: 2017-02-04 07:11 - 卡路里: 1560 Cal - 總步數: 20940 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 74%
Pace: 06'19" / 06'01" / 06'02" / 05'57" / 05'50" / 05'44" / 06'05" / 05'51" / 05'52" / 06'03" / 06'07" / 06'06" / 07'27" / 06'15" / 06'12" / 06'18" / 06'14" / 06'12" / 07'07" / 06'17" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'34") | 1002 / 1002 | 172 / 91 |
| 2 | | 05'59" (+00'15") | 1003 / 2005 | 175 / 94 |
| 3 | | 05'59" (+00'15") | 1006 / 3011 | 174 / 95 |
| 4 | | 05'55" (+00'11") | 1004 / 4015 | 173 / 97 |
| 5 | | 05'49" (+00'05") | 1000 / 5016 | 175 / 97 |
| 6 | | 05'44" | 1006 / 6022 | 173 / 100 |
| 7 | | 06'05" (+00'21") | 1008 / 7031 | 166 / 98 |
| 8 | | 05'48" (+00'04") | 1008 / 8039 | 167 / 102 |
| 9 | | 05'52" (+00'08") | 1009 / 9049 | 164 / 103 |
| 10 | | 05'57" (+00'13") | 1003 / 10052 | 164 / 102 |
| 11 | | 06'05" (+00'21") | 1008 / 11061 | 164 / 99 |
| 12 | | 06'04" (+00'20") | 1006 / 12067 | 165 / 99 |
| 13 | | 07'24" (+01'40") | 1001 / 13069 | 146 / 91 |
| 14 | | 06'14" (+00'30") | 1000 / 14069 | 174 / 91 |
| 15 | | 06'11" (+00'27") | 1006 / 15075 | 173 / 93 |
| 16 | | 06'15" (+00'31") | 1002 / 16077 | 169 / 94 |
| 17 | | 06'17" (+00'33") | 1006 / 17084 | 164 / 96 |
| 18 | | 06'06" (+00'22") | 1001 / 18086 | 163 / 100 |
| 19 | | 07'05" (+01'21") | 1001 / 19088 | 151 / 93 |
| 20 | | 06'16" (+00'32") | 1000 / 20088 | 176 / 90 |
| 21 | | 05'24" | 160 / 20248 | 180 / 102 |
2月累積里程 :
120.93 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 06'02" | 00:18'22" |
| 4 | 05'57" | 00:24'19" |
| 5 | 05'50" | 00:30'09" |
| 6 | 05'44" | 00:35'53" |
| 7 | 06'05" | 00:41'58" |
| 8 | 05'51" | 00:47'49" |
| 9 | 05'52" | 00:53'41" |
| 10 | 06'03" | 00:59'44" |
| 11 | 06'07" | 01:05'51" |
| 12 | 06'06" | 01:11'57" |
| 13 | 07'27" | 01:19'24" |
| 14 | 06'15" | 01:25'39" |
| 15 | 06'12" | 01:31'51" |
| 16 | 06'18" | 01:38'09" |
| 17 | 06'14" | 01:44'23" |
| 18 | 06'12" | 01:50'35" |
| 19 | 07'07" | 01:57'42" |
| 20 | 06'17" | 02:03'59" |
| 20.2 | 06'07" | 02:04'58" |
13664.2 km | 
2639.6 km
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