10.3 km | 01:01:37 | 05:58/km日期: 2017-01-31 07:17 - 卡路里: 797 Cal - 總步數: 10414 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 89%
Pace: 06'07" / 05'53" / 06'03" / 06'15" / 06'07" / 05'53" / 06'39" / 05'58" / 05'50" / 05'15" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'50") | 1006 / 1006 | 170 / 96 |
2 | | 05'53" (+00'39") | 1008 / 2014 | 175 / 96 |
3 | | 05'59" (+00'45") | 1002 / 3017 | 167 / 99 |
4 | | 06'14" (+01'00") | 1008 / 4025 | 163 / 97 |
5 | | 06'03" (+00'49") | 1002 / 5028 | 164 / 100 |
6 | | 05'52" (+00'38") | 1001 / 6029 | 166 / 102 |
7 | | 06'39" (+01'25") | 1005 / 7035 | 157 / 95 |
8 | | 05'56" (+00'42") | 1005 / 8040 | 175 / 96 |
9 | | 05'45" (+00'31") | 1003 / 9043 | 170 / 101 |
10 | | 05'14" | 1002 / 10046 | 178 / 106 |
11 | | 05'15" (+00'01") | 307 / 10354 | 178 / 106 |
1月累積里程 :
102.87 km MIZUNO WAVE ELEVATION 2 累積 :
1546.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'53" | 00:12'00" |
3 | 06'03" | 00:18'03" |
4 | 06'15" | 00:24'18" |
5 | 06'07" | 00:30'25" |
6 | 05'53" | 00:36'18" |
7 | 06'39" | 00:42'57" |
8 | 05'58" | 00:48'55" |
9 | 05'50" | 00:54'45" |
10 | 05'15" | 01:00'00" |
10.3 | 05'15" | 01:01'37" |