7.4 km | 00:45:12 | 06:08/km日期: 2016-02-17 17:30 - 卡路里: 563 Cal - 總步數: 7494 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 76%
Pace: 05'56" / 05'49" / 06'13" / 06'38" / 06'11" / 06'10" / 06'03" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'04") | 1007 / 1007 | 173 / 97 |
| 2 | | 05'49" | 1000 / 2007 | 170 / 100 |
| 3 | | 06'11" (+00'22") | 1003 / 3010 | 162 / 99 |
| 4 | | 06'37" (+00'48") | 1008 / 4018 | 157 / 95 |
| 5 | | 06'08" (+00'19") | 1006 / 5025 | 164 / 98 |
| 6 | | 06'08" (+00'19") | 1004 / 6029 | 165 / 98 |
| 7 | | 06'00" (+00'11") | 1006 / 7036 | 166 / 100 |
| 8 | | 06'00" (+00'11") | 358 / 7394 | 167 / 99 |
2月累積里程 :
163.96 km 
ASICS GEL-CUMULUS 16 累積 :
1686.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 06'13" | 00:17'58" |
| 4 | 06'38" | 00:24'36" |
| 5 | 06'11" | 00:30'47" |
| 6 | 06'10" | 00:36'57" |
| 7 | 06'03" | 00:43'00" |
| 7.4 | 06'08" | 00:45'12" |
13458.1 km | 
2639.6 km
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