12.2 km | 01:15:39 | 06:13/km日期: 2019-04-27 16:35 - 卡路里: 940 Cal - 總步數: 12304 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 76%
Pace: 06'24" / 06'05" / 06'06" / 05'55" / 05'59" / 05'58" / 05'59" / 06'03" / 06'11" / 06'19" / 07'14" / 06'26" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'28") | 1008 / 1008 | 162 / 97 |
2 | | 06'04" (+00'12") | 1001 / 2010 | 161 / 101 |
3 | | 06'03" (+00'11") | 1007 / 3018 | 160 / 102 |
4 | | 05'55" (+00'03") | 1010 / 4029 | 161 / 104 |
5 | | 05'52" | 1007 / 5036 | 161 / 105 |
6 | | 05'57" (+00'05") | 1002 / 6038 | 162 / 103 |
7 | | 05'57" (+00'05") | 1003 / 7042 | 164 / 102 |
8 | | 06'01" (+00'09") | 1003 / 8045 | 166 / 99 |
9 | | 06'11" (+00'19") | 1005 / 9050 | 169 / 95 |
10 | | 06'16" (+00'24") | 1001 / 10052 | 167 / 95 |
11 | | 07'16" (+01'24") | 1004 / 11056 | 151 / 90 |
12 | | 06'21" (+00'29") | 1001 / 12057 | 164 / 95 |
13 | | 06'23" (+00'31") | 156 / 12214 | 164 / 95 |
4月累積里程 :
106.17 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'05" | 00:12'29" |
3 | 06'06" | 00:18'35" |
4 | 05'55" | 00:24'30" |
5 | 05'59" | 00:30'29" |
6 | 05'58" | 00:36'27" |
7 | 05'59" | 00:42'26" |
8 | 06'03" | 00:48'29" |
9 | 06'11" | 00:54'40" |
10 | 06'19" | 01:00'59" |
11 | 07'14" | 01:08'13" |
12 | 06'26" | 01:14'39" |
12.2 | 06'23" | 01:15'39" |