27.0 km | 05:49:31 | 12:56/km日期: 2019-10-10 08:14 - 總爬升: 1283 m - 平均心率: 149 - 卡路里: 2648 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 07'42" / 10'06" / 09'49" / 07'56" / 15'19" / 25'57" / 24'37" / 32'53" / 38'45" / 28'17" / 22'45" / 28'23" / 32'38" / 25'52" / 35'04" / 13'02" / 09'42" / 20'12" / 05'39" / 05'58" / 05'42" / 06'11" / 05'30" / 16'12" / 07'30" / 09'34" / 06'41" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'41") | 1000 / 1000 |
| 2 | | 07'50" (+02'25") | 1000 / 2000 |
| 3 | | 08'55" (+03'30") | 1000 / 3000 |
| 4 | | 07'56" (+02'31") | 1000 / 4000 |
| 5 | | 13'02" (+07'37") | 1000 / 5000 |
| 6 | | 20'42" (+15'17") | 1000 / 6000 |
| 7 | | 22'16" (+16'51") | 1000 / 7000 |
| 8 | | 20'02" (+14'37") | 1000 / 8000 |
| 9 | | 20'35" (+15'10") | 1000 / 9000 |
| 10 | | 21'32" (+16'07") | 1000 / 10000 |
| 11 | | 19'59" (+14'34") | 1000 / 11000 |
| 12 | | 24'14" (+18'49") | 1000 / 12000 |
| 13 | | 25'03" (+19'38") | 1000 / 13000 |
| 14 | | 24'26" (+19'01") | 1000 / 14000 |
| 15 | | 26'35" (+21'10") | 1000 / 15000 |
| 16 | | 12'44" (+07'19") | 1000 / 16000 |
| 17 | | 07'09" (+01'44") | 1000 / 17000 |
| 18 | | 05'33" (+00'08") | 1000 / 18000 |
| 19 | | 05'37" (+00'12") | 1000 / 19000 |
| 20 | | 05'25" | 1000 / 20000 |
| 21 | | 05'41" (+00'16") | 1000 / 21000 |
| 22 | | 05'30" (+00'05") | 1000 / 22000 |
| 23 | | 05'29" (+00'04") | 1000 / 23000 |
| 24 | | 06'57" (+01'32") | 1000 / 24000 |
| 25 | | 06'46" (+01'21") | 1000 / 25000 |
| 26 | | 06'30" (+01'05") | 1000 / 26000 |
| 27 | | 05'42" (+00'17") | 1000 / 27000 |
| 28 | | 05'45" (+00'20") | 8 / 27008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
317.31 km 
HOKA ONE ONE Changller ATR 3 累積 :
546.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 10'06" | 00:17'48" |
| 3 | 09'49" | 00:27'37" |
| 4 | 07'56" | 00:35'33" |
| 5 | 15'19" | 00:50'52" |
| 6 | 25'57" | 01:16'49" |
| 7 | 24'37" | 01:41'26" |
| 8 | 32'53" | 02:14'19" |
| 9 | 38'45" | 02:53'04" |
| 10 | 28'17" | 03:21'21" |
| 11 | 22'45" | 03:44'06" |
| 12 | 28'23" | 04:12'29" |
| 13 | 32'38" | 04:45'07" |
| 14 | 25'52" | 05:10'59" |
| 15 | 35'04" | 05:46'03" |
| 16 | 13'02" | 05:59'05" |
| 17 | 09'42" | 06:08'47" |
| 18 | 20'12" | 06:28'59" |
| 19 | 05'39" | 06:34'38" |
| 20 | 05'58" | 06:40'36" |
| 21 | 05'42" | 06:46'18" |
| 22 | 06'11" | 06:52'29" |
| 23 | 05'30" | 06:57'59" |
| 24 | 16'12" | 07:14'11" |
| 25 | 07'30" | 07:21'41" |
| 26 | 09'34" | 07:31'15" |
| 27 | 06'41" | 07:37'56" |
| 27.0 | 05'47" | 07:37'59" |
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