10.1 km | 01:16:31 | 07:34/km日期: 2019-02-16 20:26 - 卡路里: 721 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 07'24" / 08'57" / 08'34" / 07'19" / 07'54" / 07'31" / 07'53" / 07'06" / 07'00" / 06'11" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'13") | 1000 / 1000 |
2 | | 08'56" (+02'45") | 1000 / 2000 |
3 | | 08'33" (+02'22") | 1000 / 3000 |
4 | | 07'19" (+01'08") | 1000 / 4000 |
5 | | 07'53" (+01'42") | 1000 / 5000 |
6 | | 07'30" (+01'19") | 1000 / 6000 |
7 | | 07'53" (+01'42") | 1000 / 7000 |
8 | | 07'04" (+00'53") | 1000 / 8000 |
9 | | 07'00" (+00'49") | 1000 / 9000 |
10 | | 06'11" | 1000 / 10000 |
11 | | 07'16" (+01'05") | 96 / 10096 |
2月累積里程 : 133.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 08'57" | 00:16'21" |
3 | 08'34" | 00:24'55" |
4 | 07'19" | 00:32'14" |
5 | 07'54" | 00:40'08" |
6 | 07'31" | 00:47'39" |
7 | 07'53" | 00:55'32" |
8 | 07'06" | 01:02'38" |
9 | 07'00" | 01:09'38" |
10 | 06'11" | 01:15'49" |
10.1 | 07'15" | 01:16'31" |