全馬 | 06:22:08 | 09:03/km | 第87馬官方成績 |
日期 | 2020-10-31 |
成績 | 06:22:08 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'09" | 01:19'48" |
| 00:42'39" (+05'30") |
| 00:40'59" (+03'50") | 01:22'39" (+02'51") |
| 00:41'40" (+04'31") |
| 00:42'11" (+05'02") | 01:30'56" (+11'08") |
| 00:48'45" (+11'36") |
| 00:50'01" (+12'52") | 01:51'05" (+31'17") |
| 01:01'04" (+23'55") |
|
日期: 2020-10-31 06:03 - 總爬升: 144 m - 卡路里: 3053 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 77%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 07'49" (+01'36") | 1000 / 2000 |
3 | | 07'09" (+00'56") | 1000 / 3000 |
4 | | 07'29" (+01'16") | 1000 / 4000 |
5 | | 08'27" (+02'14") | 1000 / 5000 |
6 | | 08'21" (+02'08") | 1000 / 6000 |
7 | | 07'48" (+01'35") | 1000 / 7000 |
8 | | 07'39" (+01'26") | 1000 / 8000 |
9 | | 07'48" (+01'35") | 1000 / 9000 |
10 | | 11'01" (+04'48") | 1000 / 10000 |
11 | | 08'00" (+01'47") | 1000 / 11000 |
12 | | 07'31" (+01'18") | 1000 / 12000 |
13 | | 08'54" (+02'41") | 1000 / 13000 |
14 | | 08'02" (+01'49") | 1000 / 14000 |
15 | | 08'29" (+02'16") | 1000 / 15000 |
16 | | 08'21" (+02'08") | 1000 / 16000 |
17 | | 07'06" (+00'53") | 1000 / 17000 |
18 | | 08'54" (+02'41") | 1000 / 18000 |
19 | | 08'46" (+02'33") | 1000 / 19000 |
20 | | 08'30" (+02'17") | 1000 / 20000 |
21 | | 08'33" (+02'20") | 1000 / 21000 |
22 | | 08'11" (+01'58") | 1000 / 22000 |
23 | | 08'30" (+02'17") | 1000 / 23000 |
24 | | 07'45" (+01'32") | 1000 / 24000 |
25 | | 09'10" (+02'57") | 1000 / 25000 |
26 | | 08'36" (+02'23") | 1000 / 26000 |
27 | | 09'59" (+03'46") | 1000 / 27000 |
28 | | 09'33" (+03'20") | 1000 / 28000 |
29 | | 09'16" (+03'03") | 1000 / 29000 |
30 | | 11'18" (+05'05") | 1000 / 30000 |
31 | | 09'15" (+03'02") | 1000 / 31000 |
32 | | 10'47" (+04'34") | 1000 / 32000 |
33 | | 10'09" (+03'56") | 1000 / 33000 |
34 | | 09'11" (+02'58") | 1000 / 34000 |
35 | | 10'37" (+04'24") | 1000 / 35000 |
36 | | 12'54" (+06'41") | 1000 / 36000 |
37 | | 13'59" (+07'46") | 1000 / 37000 |
38 | | 10'29" (+04'16") | 1000 / 38000 |
39 | | 11'25" (+05'12") | 1000 / 39000 |
40 | | 12'14" (+06'01") | 1000 / 40000 |
41 | | 10'58" (+04'45") | 1000 / 41000 |
42 | | 08'23" (+02'10") | 799 / 41799 |
跑在自己再熟悉不過的家鄉路線上,吃著陽春到想哭的可憐補給......在堤防邊的雜貨店用上了賽前習慣性塞進口袋的$$,大太陽底下喝著冰啤酒,其實也沒預想的難過。
也許是天意,最後6K恰巧遇到了一位初馬,陪走陪跑的過程中,想到許多過去經歷過的感動;終點前第一道拱門放其先跑,看著初馬的背影進入終點,在志工們的歡呼中完成人生第一場馬拉松......因為苦因為累,全馬才這麼有價值。
綜上,雜貨店的冰啤酒、熱情的啦啦隊及志工朋友救了這場賽事。
賽前宣言: .
賽後評分: 志工熱情、安農溪畔路線舒服;
補給陽春到沒力、跑在堤防邊砂石車多空氣不好。
給 3 星 10月累積里程 : 94.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'51" | 00:14'04" |
3 | 07'08" | 00:21'12" |
4 | 07'30" | 00:28'42" |
5 | 08'27" | 00:37'09" |
6 | 08'21" | 00:45'30" |
7 | 07'49" | 00:53'19" |
8 | 07'40" | 01:00'59" |
9 | 07'48" | 01:08'47" |
10 | 11'01" | 01:19'48" |
11 | 08'01" | 01:27'49" |
12 | 07'31" | 01:35'20" |
13 | 08'55" | 01:44'15" |
14 | 08'02" | 01:52'17" |
15 | 08'30" | 02:00'47" |
16 | 08'22" | 02:09'09" |
17 | 07'06" | 02:16'15" |
18 | 08'55" | 02:25'10" |
19 | 08'47" | 02:33'57" |
20 | 08'30" | 02:42'27" |
21 | 08'33" | 02:51'00" |
22 | 08'11" | 02:59'11" |
23 | 08'30" | 03:07'41" |
24 | 07'46" | 03:15'27" |
25 | 09'11" | 03:24'38" |
26 | 08'37" | 03:33'15" |
27 | 09'59" | 03:43'14" |
28 | 09'33" | 03:52'47" |
29 | 09'17" | 04:02'04" |
30 | 11'19" | 04:13'23" |
31 | 09'14" | 04:22'37" |
32 | 10'48" | 04:33'25" |
33 | 10'10" | 04:43'35" |
34 | 09'11" | 04:52'46" |
35 | 10'38" | 05:03'24" |
36 | 12'54" | 05:16'18" |
37 | 14'00" | 05:30'18" |
38 | 10'29" | 05:40'47" |
39 | 11'26" | 05:52'13" |
40 | 12'15" | 06:04'28" |
41 | 10'59" | 06:15'27" |
41.8 | 08'23" | 06:22'09" |