6.9 km | 00:56:36 | 08:15/km日期: 2025-05-27 19:41 - 平均心率: 143 - 卡路里: 400 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 58.1
Pace: 10'39" / 07'53" / 11'50" / 06'23" / 06'59" / 05'45" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+03'12") | 1000 / 1000 |
| 2 | | 07'08" (+03'08") | 1000 / 2000 |
| 3 | | 17'35" (+13'35") | 37 / 2037 |
| 4 | | 35'17" (+31'17") | 85 / 2122 |
| 5 | | 04'26" (+00'26") | 105 / 2227 |
| 6 | | 06'48" (+02'48") | 147 / 2373 |
| 7 | | 04'00" | 101 / 2474 |
| 8 | | 07'31" (+03'31") | 133 / 2607 |
| 9 | | 04'17" (+00'17") | 99 / 2707 |
| 10 | | 08'28" (+04'28") | 118 / 2824 |
| 11 | | 19'44" (+15'44") | 152 / 2977 |
| 12 | | 04'31" (+00'31") | 603 / 3580 |
| 13 | | 31'54" (+27'54") | 47 / 3627 |
| 14 | | 04'36" (+00'36") | 601 / 4228 |
| 15 | | 26'47" (+22'47") | 56 / 4284 |
| 16 | | 04'36" (+00'36") | 601 / 4885 |
| 17 | | 21'07" (+17'07") | 71 / 4955 |
| 18 | | 04'35" (+00'35") | 600 / 5555 |
| 19 | | 20'00" (+16'00") | 75 / 5630 |
| 20 | | 04'32" (+00'32") | 606 / 6236 |
| 21 | | 19'13" (+15'13") | 78 / 6314 |
| 22 | | 18'31" (+14'31") | 540 / 6854 |
| 23 | | 14'04" (+10'04") | 2 / 6857 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 88.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 07'53" | 00:18'32" |
| 3 | 11'50" | 00:30'22" |
| 4 | 06'23" | 00:36'45" |
| 5 | 06'59" | 00:43'44" |
| 6 | 05'45" | 00:49'29" |
| 6.9 | 14'43" | 01:02'06" |
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