|  全馬 | 05:24:30 | 07:41/km | 第32馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 05:24:30 | | 總名次 | 3571 / 5957 | | 分組名次 | 607 / 1098 | | 平均速度 | 07:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'55" (+00'20") | 01:09'32" (+01'00") | | 00:35'37" (+02'02") | | 00:33'35" | 01:08'32" | | 00:34'57" (+01'22") | | 00:37'22" (+03'47") | 01:16'15" (+07'43") | | 00:38'53" (+05'18") | | 00:44'12" (+10'37") | 01:28'41" (+20'09") | | 00:44'29" (+10'54") | |
日期: 2016-03-20 06:33 - 卡路里: 3184 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'52" (+00'34") | 1000 / 1000 | | 2 | | 06'24" (+00'06") | 1000 / 2000 | | 3 | | 06'57" (+00'39") | 1000 / 3000 | | 4 | | 07'10" (+00'52") | 1000 / 4000 | | 5 | | 06'29" (+00'11") | 1000 / 5000 |
| 6 | | 07'47" (+01'29") | 1000 / 6000 | | 7 | | 07'33" (+01'15") | 1000 / 7000 | | 8 | | 06'55" (+00'37") | 1000 / 8000 | | 9 | | 06'32" (+00'14") | 1000 / 9000 | | 10 | | 06'49" (+00'31") | 1000 / 10000 | | 11 | | 07'27" (+01'09") | 1000 / 11000 | | 12 | | 06'19" (+00'01") | 1000 / 12000 | | 13 | | 06'59" (+00'41") | 1000 / 13000 | | 14 | | 06'26" (+00'08") | 1000 / 14000 | | 15 | | 06'21" (+00'03") | 1000 / 15000 | | 16 | | 07'59" (+01'41") | 1000 / 16000 | | 17 | | 06'18" | 1000 / 17000 | | 18 | | 07'14" (+00'56") | 1000 / 18000 | | 19 | | 06'48" (+00'30") | 1000 / 19000 | | 20 | | 06'34" (+00'16") | 1000 / 20000 | | 21 | | 08'32" (+02'14") | 1000 / 21000 | | 22 | | 06'54" (+00'36") | 1000 / 22000 | | 23 | | 08'00" (+01'42") | 1000 / 23000 | | 24 | | 07'02" (+00'44") | 1000 / 24000 | | 25 | | 06'52" (+00'34") | 1000 / 25000 | | 26 | | 08'09" (+01'51") | 1000 / 26000 | | 27 | | 07'28" (+01'10") | 1000 / 27000 | | 28 | | 07'37" (+01'19") | 1000 / 28000 | | 29 | | 08'11" (+01'53") | 1000 / 29000 | | 30 | | 07'25" (+01'07") | 1000 / 30000 | | 31 | | 09'55" (+03'37") | 1000 / 31000 | | 32 | | 07'48" (+01'30") | 1000 / 32000 | | 33 | | 08'35" (+02'17") | 1000 / 33000 | | 34 | | 09'15" (+02'57") | 1000 / 34000 | | 35 | | 08'36" (+02'18") | 1000 / 35000 | | 36 | | 09'25" (+03'07") | 1000 / 36000 | | 37 | | 08'35" (+02'17") | 1000 / 37000 | | 38 | | 09'14" (+02'56") | 1000 / 38000 | | 39 | | 07'44" (+01'26") | 1000 / 39000 | | 40 | | 09'30" (+03'12") | 1000 / 40000 | | 41 | | 10'03" (+03'45") | 1000 / 41000 | | 42 | | 08'44" (+02'26") | 1000 / 42000 | | 43 | | 06'59" (+00'41") | 444 / 42444 |
2016萬金石馬拉松
上次參加還只是四年前才剛開始跑第二場半馬的小菜鳥，
這次終於幸運體驗到國際認證聞名的銅牌賽事！真的名不虛傳！
在台灣應可說是數一數二的優質賽事！
（個人覺得品質控管甚至勝過台灣各處的城市跑拉松）
只是這場每位跑者真的太安靜了...
少遇到交談，也沒有以往跑馬時遇到的熱鬧歡笑~
應該不是只有我這樣覺得吧?!ＸＤ
賽前宣言: 將參加 全馬 3月累積里程 : 138.81 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'05" | 00:10'05" | | 2 | 03'12" | 00:13'17" | | 3 | 06'58" | 00:20'15" | | 4 | 07'11" | 00:27'26" | | 5 | 06'29" | 00:33'55" | | 6 | 07'47" | 00:41'42" | | 7 | 07'35" | 00:49'17" | | 8 | 06'54" | 00:56'11" | | 9 | 06'32" | 01:02'43" | | 10 | 06'49" | 01:09'32" | | 11 | 07'28" | 01:17'00" | | 12 | 06'19" | 01:23'19" | | 13 | 07'00" | 01:30'19" | | 14 | 06'26" | 01:36'45" | | 15 | 06'22" | 01:43'07" | | 16 | 07'59" | 01:51'06" | | 17 | 06'19" | 01:57'25" | | 18 | 07'15" | 02:04'40" | | 19 | 06'49" | 02:11'29" | | 20 | 06'35" | 02:18'04" | | 21 | 08'32" | 02:26'36" | | 22 | 06'54" | 02:33'30" | | 23 | 08'01" | 02:41'31" | | 24 | 07'03" | 02:48'34" | | 25 | 06'52" | 02:55'26" | | 26 | 08'09" | 03:03'35" | | 27 | 07'29" | 03:11'04" | | 28 | 07'38" | 03:18'42" | | 29 | 08'11" | 03:26'53" | | 30 | 07'26" | 03:34'19" | | 31 | 09'56" | 03:44'15" | | 32 | 07'48" | 03:52'03" | | 33 | 08'36" | 04:00'39" | | 34 | 09'16" | 04:09'55" | | 35 | 08'36" | 04:18'31" | | 36 | 09'25" | 04:27'56" | | 37 | 08'35" | 04:36'31" | | 38 | 09'15" | 04:45'46" | | 39 | 07'44" | 04:53'30" | | 40 | 09'30" | 05:03'00" | | 41 | 19'28" | 05:22'28" | | 42 | 00'02" | 05:22'30" | | 42.4 | 05'24" | 05:24'54" |
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