8.0 km | 00:45:29 | 05:40/km日期: 2015-09-09 05:26 - 卡路里: 483 Cal - 總步數: 9490 - 平均步頻: 208 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 92%
Pace: 05'23" / 05'15" / 05'33" / 05'45" / 06'03" / 05'51" / 05'36" / 05'56" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'13") | 1009 / 1009 | 186 / 99 |
2 | | 05'10" | 1004 / 2013 | 202 / 95 |
3 | | 05'33" (+00'23") | 1000 / 3013 | 211 / 85 |
4 | | 05'45" (+00'35") | 1007 / 4021 | 214 / 80 |
5 | | 05'59" (+00'49") | 1002 / 5023 | 212 / 78 |
6 | | 05'51" (+00'41") | 1006 / 6030 | 214 / 79 |
7 | | 05'32" (+00'22") | 1000 / 7030 | 215 / 83 |
8 | | 05'56" (+00'46") | 1007 / 8038 | 212 / 79 |
9月累積里程 :
128.72 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'33" | 00:16'11" |
4 | 05'45" | 00:21'56" |
5 | 06'03" | 00:27'59" |
6 | 05'51" | 00:33'50" |
7 | 05'36" | 00:39'26" |
8 | 05'56" | 00:45'22" |
8.0 | 07'06" | 00:45'29" |