12.1 km | 01:08:52 | 05:40/km日期: 2020-11-26 18:43 - 平均心率: 148 - 卡路里: 824 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'34" / 05'55" / 05'30" / 05'20" / 05'13" / 05'58" / 04'51" / 04'59" / 18'40" / 05'42" / 06'47" / 06'19" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'42") | 1000 / 1000 |
| 2 | | 05'55" (+01'04") | 1000 / 2000 |
| 3 | | 05'29" (+00'38") | 1000 / 3000 |
| 4 | | 05'19" (+00'28") | 1000 / 4000 |
| 5 | | 05'13" (+00'22") | 1000 / 5000 |
| 6 | | 05'57" (+01'06") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 04'58" (+00'07") | 1000 / 8000 |
| 9 | | 05'33" (+00'42") | 1000 / 9000 |
| 10 | | 05'42" (+00'51") | 1000 / 10000 |
| 11 | | 06'06" (+01'15") | 1000 / 11000 |
| 12 | | 06'19" (+01'28") | 1000 / 12000 |
| 13 | | 06'47" (+01'56") | 124 / 12124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
377.52 km 
SA SPEED6 累積 :
12.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'55" | 00:12'29" |
| 3 | 05'30" | 00:17'59" |
| 4 | 05'20" | 00:23'19" |
| 5 | 05'13" | 00:28'32" |
| 6 | 05'58" | 00:34'30" |
| 7 | 04'51" | 00:39'21" |
| 8 | 04'59" | 00:44'20" |
| 9 | 18'40" | 01:03'00" |
| 10 | 05'42" | 01:08'42" |
| 11 | 06'47" | 01:15'29" |
| 12 | 06'19" | 01:21'48" |
| 12.1 | 06'58" | 01:22'40" |
24585.2 km | 
4885.9 km
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