半馬 | 02:02:07 | 05:47/km | 第35半馬| 官方成績 |
| 日期 | 2023-10-01 |
| 成績 | 02:02:07 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'59" | 00:54'23" |
| 00:27'24" (+00'25") |
| 00:28'00" (+01'01") | 00:57'50" (+03'27") |
| 00:29'50" (+02'51") |
|
日期: 2023-10-01 15:02 - 平均心率: 177 - 卡路里: 1686 Cal - 平均步頻: 180
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'17") | 1000 / 1000 |
| 2 | | 05'25" (+00'18") | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'28" (+00'21") | 1000 / 5000 |
| 6 | | 05'43" (+00'36") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'31" (+00'24") | 1000 / 8000 |
| 9 | | 05'28" (+00'21") | 1000 / 9000 |
| 10 | | 05'33" (+00'26") | 1000 / 10000 |
| 11 | | 05'28" (+00'21") | 1000 / 11000 |
| 12 | | 05'34" (+00'27") | 1000 / 12000 |
| 13 | | 05'29" (+00'22") | 1000 / 13000 |
| 14 | | 05'39" (+00'32") | 1000 / 14000 |
| 15 | | 05'46" (+00'39") | 1000 / 15000 |
| 16 | | 05'41" (+00'34") | 1000 / 16000 |
| 17 | | 06'12" (+01'05") | 1000 / 17000 |
| 18 | | 05'42" (+00'35") | 1000 / 18000 |
| 19 | | 06'10" (+01'03") | 1000 / 19000 |
| 20 | | 06'02" (+00'55") | 1000 / 20000 |
| 21 | | 06'58" (+01'51") | 1000 / 21000 |
| 22 | | 05'46" (+00'39") | 513 / 21513 |
賽後評分: 賽道沿途有遮蔭，雖然出大太陽，沒造成大困擾。\r\n\r\n賽後無酒精啤酒一直喝，超爽~
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
110.65 km 
adidas adizero adios 3m 累積 :
581.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'25" | 00:10'49" |
| 3 | 05'21" | 00:16'10" |
| 4 | 05'20" | 00:21'30" |
| 5 | 05'29" | 00:26'59" |
| 6 | 05'44" | 00:32'43" |
| 7 | 05'07" | 00:37'50" |
| 8 | 05'32" | 00:43'22" |
| 9 | 05'28" | 00:48'50" |
| 10 | 05'33" | 00:54'23" |
| 11 | 05'29" | 00:59'52" |
| 12 | 05'35" | 01:05'27" |
| 13 | 05'29" | 01:10'56" |
| 14 | 05'40" | 01:16'36" |
| 15 | 05'47" | 01:22'23" |
| 16 | 05'42" | 01:28'05" |
| 17 | 06'12" | 01:34'17" |
| 18 | 05'43" | 01:40'00" |
| 19 | 06'10" | 01:46'10" |
| 20 | 06'03" | 01:52'13" |
| 21 | 06'59" | 01:59'12" |
| 21.5 | 05'46" | 02:02'10" |
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