15.4 km | 02:00:12 | 07:49/km日期: 2021-02-16 06:40 - 總爬升: 519 m - 平均心率: 142 - 卡路里: 979 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 10'39" / 06'40" / 17'00" / 14'39" / 23'14" / 15'35" / 10'15" / 08'36" / 05'22" / 04'46" / 04'48" / 06'18" / 09'52" / 07'59" / 06'10" / 30'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'18") | 1000 / 1000 |
| 2 | | 06'15" (+01'29") | 1000 / 2000 |
| 3 | | 13'11" (+08'25") | 1000 / 3000 |
| 4 | | 11'36" (+06'50") | 1000 / 4000 |
| 5 | | 16'45" (+11'59") | 1000 / 5000 |
| 6 | | 13'18" (+08'32") | 1000 / 6000 |
| 7 | | 07'57" (+03'11") | 1000 / 7000 |
| 8 | | 06'51" (+02'05") | 1000 / 8000 |
| 9 | | 04'53" (+00'07") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'48" (+00'02") | 1000 / 11000 |
| 12 | | 05'19" (+00'33") | 1000 / 12000 |
| 13 | | 05'19" (+00'33") | 1000 / 13000 |
| 14 | | 05'31" (+00'45") | 1000 / 14000 |
| 15 | | 05'19" (+00'33") | 1000 / 15000 |
| 16 | | 05'59" (+01'13") | 369 / 15369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
375.24 km 
HOKA ONE ONE Changller ATR 5 累積 :
560.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 06'40" | 00:17'19" |
| 3 | 17'00" | 00:34'19" |
| 4 | 14'39" | 00:48'58" |
| 5 | 23'14" | 01:12'12" |
| 6 | 15'35" | 01:27'47" |
| 7 | 10'15" | 01:38'02" |
| 8 | 08'36" | 01:46'38" |
| 9 | 05'22" | 01:52'00" |
| 10 | 04'46" | 01:56'46" |
| 11 | 04'48" | 02:01'34" |
| 12 | 06'18" | 02:07'52" |
| 13 | 09'52" | 02:17'44" |
| 14 | 07'59" | 02:25'43" |
| 15 | 06'10" | 02:31'53" |
| 15.4 | 30'27" | 02:43'08" |
展開計圈分析
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