15.5 km | 01:35:06 | 06:08/km日期: 2019-10-15 05:22 - 地點: 磺溪堤道 - 天氣: 涼爽 - 卡路里: 823 Cal - 總步數: 17894 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'11" / 06'07" / 06'28" / 06'16" / 06'20" / 06'00" / 06'01" / 06'12" / 06'05" / 05'22" / 06'05" / 06'03" / 05'54" / 05'48" / 06'12" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'43") | 1000 / 1000 | 177 / 90 |
| 2 | | 06'11" (+00'44") | 1000 / 2001 | 183 / 88 |
| 3 | | 06'32" (+01'05") | 1001 / 3002 | 178 / 85 |
| 4 | | 06'15" (+00'48") | 1000 / 4003 | 179 / 88 |
| 5 | | 06'24" (+00'57") | 1000 / 5004 | 170 / 91 |
| 6 | | 06'02" (+00'35") | 1002 / 6006 | 185 / 89 |
| 7 | | 06'10" (+00'43") | 1001 / 7007 | 190 / 85 |
| 8 | | 06'12" (+00'45") | 1000 / 8007 | 191 / 84 |
| 9 | | 06'14" (+00'47") | 1001 / 9009 | 191 / 83 |
| 10 | | 05'27" | 1000 / 10010 | 197 / 92 |
| 11 | | 06'09" (+00'42") | 1001 / 11011 | 193 / 83 |
| 12 | | 06'10" (+00'43") | 1002 / 12013 | 194 / 83 |
| 13 | | 06'09" (+00'42") | 1000 / 13014 | 194 / 83 |
| 14 | | 05'31" (+00'04") | 1001 / 14016 | 197 / 91 |
| 15 | | 06'17" (+00'50") | 1001 / 15018 | 195 / 81 |
| 16 | | 06'06" (+00'39") | 485 / 15503 | 194 / 83 |
10月累積里程 :
302.23 km 
019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 06'28" | 00:18'46" |
| 4 | 06'16" | 00:25'02" |
| 5 | 06'20" | 00:31'22" |
| 6 | 06'00" | 00:37'22" |
| 7 | 06'01" | 00:43'23" |
| 8 | 06'12" | 00:49'35" |
| 9 | 06'05" | 00:55'40" |
| 10 | 05'22" | 01:01'02" |
| 11 | 06'05" | 01:07'07" |
| 12 | 06'03" | 01:13'10" |
| 13 | 05'54" | 01:19'04" |
| 14 | 05'48" | 01:24'52" |
| 15 | 06'12" | 01:31'04" |
| 15.5 | 07'59" | 01:35'06" |
67655.8 km | 
76.6 km
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