14.0 km | 01:43:14 | 07:22/km日期: 2024-07-10 05:42 - 卡路里: 755 Cal - 總步數: 19190 - 平均步頻: 185 - 平均步幅: 72 cm - 溫度: 26°C - 濕度: 89.3
Pace: 07'02" / 07'28" / 07'26" / 07'35" / 07'37" / 07'29" / 07'44" / 07'05" / 07'23" / 07'05" / 07'37" / 07'02" / 07'10" / 07'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" | 1001 / 1001 | 182 / 77 |
2 | | 07'30" (+00'29") | 1001 / 2002 | 185 / 71 |
3 | | 07'24" (+00'23") | 1000 / 3002 | 184 / 73 |
4 | | 07'38" (+00'37") | 1001 / 4004 | 181 / 71 |
5 | | 07'35" (+00'34") | 1000 / 5004 | 185 / 70 |
6 | | 07'30" (+00'29") | 1000 / 6004 | 181 / 73 |
7 | | 07'43" (+00'42") | 1000 / 7005 | 185 / 69 |
8 | | 07'08" (+00'07") | 1001 / 8006 | 187 / 74 |
9 | | 07'24" (+00'23") | 1001 / 9008 | 187 / 71 |
10 | | 07'10" (+00'09") | 1001 / 10010 | 188 / 74 |
11 | | 07'31" (+00'30") | 1002 / 11012 | 187 / 70 |
12 | | 07'05" (+00'04") | 1000 / 12013 | 188 / 74 |
13 | | 07'13" (+00'12") | 1001 / 13014 | 187 / 73 |
14 | | 07'15" (+00'14") | 983 / 13998 | 187 / 73 |
7月累積里程 :
527.00 km 036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'28" | 00:14'30" |
3 | 07'26" | 00:21'56" |
4 | 07'35" | 00:29'31" |
5 | 07'37" | 00:37'08" |
6 | 07'29" | 00:44'37" |
7 | 07'44" | 00:52'21" |
8 | 07'05" | 00:59'26" |
9 | 07'23" | 01:06'49" |
10 | 07'05" | 01:13'54" |
11 | 07'37" | 01:21'31" |
12 | 07'02" | 01:28'33" |
13 | 07'10" | 01:35'43" |
14 | 07'17" | 01:43'00" |
14.0 | -291'-40" | 01:43'14" |