11.0 km | 01:31:27 | 08:18/km日期: 2024-04-11 05:20 - 卡路里: 594 Cal - 總步數: 15722 - 平均步頻: 171 - 平均步幅: 69 cm - 溫度: 20°C - 濕度: 89.2
Pace: 08'33" / 08'53" / 08'31" / 08'46" / 07'51" / 07'30" / 08'04" / 07'42" / 07'40" / 09'46" / 07'40" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'32" (+01'00") | 1000 / 1000 | 178 / 65 |
2 | | 08'54" (+01'22") | 1000 / 2001 | 172 / 65 |
3 | | 08'30" (+00'58") | 1000 / 3002 | 173 / 67 |
4 | | 08'48" (+01'16") | 1000 / 4003 | 168 / 67 |
5 | | 07'51" (+00'19") | 1001 / 5005 | 176 / 72 |
6 | | 07'32" | 1000 / 6006 | 179 / 73 |
7 | | 07'59" (+00'27") | 1000 / 7006 | 175 / 71 |
8 | | 07'46" (+00'14") | 1001 / 8008 | 177 / 72 |
9 | | 07'41" (+00'09") | 1000 / 9009 | 178 / 72 |
10 | | 09'51" (+02'19") | 1000 / 10009 | 140 / 71 |
11 | | 07'57" (+00'25") | 991 / 11000 | 178 / 70 |
4月累積里程 :
538.01 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 08'53" | 00:17'26" |
3 | 08'31" | 00:25'57" |
4 | 08'46" | 00:34'43" |
5 | 07'51" | 00:42'34" |
6 | 07'30" | 00:50'04" |
7 | 08'04" | 00:58'08" |
8 | 07'42" | 01:05'50" |
9 | 07'40" | 01:13'30" |
10 | 09'46" | 01:23'16" |
11 | 07'40" | 01:30'56" |
11.0 | 397'26" | 01:31'27" |