10.2 km | 01:26:35 | 08:29/km日期: 2023-05-25 06:19 - 卡路里: 550 Cal - 總步數: 14466 - 平均步頻: 167 - 平均步幅: 70 cm - 溫度: 19°C - 濕度: 100%
Pace: 07'08" / 07'25" / 07'24" / 07'17" / 07'22" / 07'12" / 07'22" / 07'25" / 07'30" / 18'46" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" | 1001 / 1001 | 182 / 76 |
2 | | 07'25" (+00'17") | 1000 / 2002 | 184 / 72 |
3 | | 07'24" (+00'16") | 1001 / 3004 | 185 / 72 |
4 | | 07'17" (+00'09") | 1001 / 4005 | 186 / 73 |
5 | | 07'20" (+00'12") | 1000 / 5006 | 186 / 73 |
6 | | 07'14" (+00'06") | 1002 / 6008 | 186 / 74 |
7 | | 07'19" (+00'11") | 1000 / 7009 | 187 / 72 |
8 | | 07'25" (+00'17") | 1000 / 8009 | 184 / 73 |
9 | | 07'30" (+00'22") | 1001 / 9011 | 185 / 71 |
10 | | 18'48" (+11'40") | 1001 / 10012 | 101 / 52 |
11 | | 08'21" (+01'13") | 187 / 10200 | 183 / 65 |
5月累積里程 :
610.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'25" | 00:14'33" |
3 | 07'24" | 00:21'57" |
4 | 07'17" | 00:29'14" |
5 | 07'22" | 00:36'36" |
6 | 07'12" | 00:43'48" |
7 | 07'22" | 00:51'10" |
8 | 07'25" | 00:58'35" |
9 | 07'30" | 01:06'05" |
10 | 18'46" | 01:24'51" |
10.2 | 08'37" | 01:26'35" |