21.1 km | 02:34:08 | 07:18/km日期: 2023-05-24 05:21 - 卡路里: 1139 Cal - 總步數: 28730 - 平均步頻: 186 - 平均步幅: 73 cm - 溫度: 15°C - 濕度: 90%
Pace: 07'41" / 07'24" / 07'24" / 07'09" / 07'11" / 07'18" / 07'04" / 07'02" / 07'07" / 07'14" / 07'40" / 07'09" / 07'06" / 07'00" / 07'00" / 07'13" / 07'06" / 09'05" / 06'57" / 06'53" / 07'13" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+00'46") | 1000 / 1000 | 184 / 70 |
| 2 | | 07'23" (+00'29") | 1001 / 2002 | 187 / 72 |
| 3 | | 07'23" (+00'29") | 1000 / 3002 | 187 / 72 |
| 4 | | 07'09" (+00'15") | 1002 / 4004 | 187 / 74 |
| 5 | | 07'11" (+00'17") | 1000 / 5005 | 186 / 74 |
| 6 | | 07'19" (+00'25") | 1002 / 6007 | 189 / 72 |
| 7 | | 07'05" (+00'11") | 1000 / 7007 | 189 / 74 |
| 8 | | 07'01" (+00'07") | 1001 / 8009 | 187 / 75 |
| 9 | | 07'09" (+00'15") | 1001 / 9011 | 188 / 74 |
| 10 | | 07'14" (+00'20") | 1001 / 10012 | 190 / 72 |
| 11 | | 07'41" (+00'47") | 1002 / 11015 | 181 / 71 |
| 12 | | 07'06" (+00'12") | 1002 / 12017 | 189 / 74 |
| 13 | | 07'08" (+00'14") | 1001 / 13018 | 188 / 74 |
| 14 | | 07'01" (+00'07") | 1001 / 14020 | 188 / 75 |
| 15 | | 06'58" (+00'04") | 1001 / 15021 | 190 / 75 |
| 16 | | 07'15" (+00'21") | 1000 / 16022 | 188 / 73 |
| 17 | | 07'06" (+00'12") | 1000 / 17022 | 190 / 73 |
| 18 | | 09'07" (+02'13") | 1001 / 18023 | 154 / 70 |
| 19 | | 06'54" | 1002 / 19025 | 192 / 75 |
| 20 | | 06'58" (+00'04") | 1000 / 20025 | 190 / 75 |
| 21 | | 07'12" (+00'18") | 1000 / 21026 | 192 / 71 |
| 22 | | 11'10" (+04'16") | 70 / 21096 | 183 / 48 |
5月累積里程 :
610.00 km 
031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'24" | 00:15'05" |
| 3 | 07'24" | 00:22'29" |
| 4 | 07'09" | 00:29'38" |
| 5 | 07'11" | 00:36'49" |
| 6 | 07'18" | 00:44'07" |
| 7 | 07'04" | 00:51'11" |
| 8 | 07'02" | 00:58'13" |
| 9 | 07'07" | 01:05'20" |
| 10 | 07'14" | 01:12'34" |
| 11 | 07'40" | 01:20'14" |
| 12 | 07'09" | 01:27'23" |
| 13 | 07'06" | 01:34'29" |
| 14 | 07'00" | 01:41'29" |
| 15 | 07'00" | 01:48'29" |
| 16 | 07'13" | 01:55'42" |
| 17 | 07'06" | 02:02'48" |
| 18 | 09'05" | 02:11'53" |
| 19 | 06'57" | 02:18'50" |
| 20 | 06'53" | 02:25'43" |
| 21 | 07'13" | 02:32'56" |
| 21.1 | 12'16" | 02:34'08" |
68060.5 km | 
76.6 km
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