10.1 km | 01:17:31 | 07:40/km日期: 2023-01-07 06:30 - 卡路里: 545 Cal - 總步數: 14478 - 平均步頻: 186 - 平均步幅: 69 cm
Pace: 07'28" / 07'50" / 07'43" / 07'41" / 07'35" / 07'35" / 07'46" / 07'41" / 07'39" / 07'37" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" | 1002 / 1002 | 189 / 70 |
2 | | 07'49" (+00'22") | 1000 / 2002 | 188 / 67 |
3 | | 07'45" (+00'18") | 1001 / 3004 | 186 / 69 |
4 | | 07'41" (+00'14") | 1000 / 4004 | 184 / 70 |
5 | | 07'37" (+00'10") | 1001 / 5005 | 186 / 70 |
6 | | 07'32" (+00'05") | 1000 / 6006 | 185 / 71 |
7 | | 07'47" (+00'20") | 1001 / 7007 | 186 / 68 |
8 | | 07'42" (+00'15") | 1000 / 8007 | 186 / 69 |
9 | | 07'42" (+00'15") | 1001 / 9009 | 186 / 69 |
10 | | 07'37" (+00'10") | 1000 / 10010 | 186 / 70 |
11 | | 08'28" (+01'01") | 86 / 10096 | 190 / 61 |
1月累積里程 :
568.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'50" | 00:15'18" |
3 | 07'43" | 00:23'01" |
4 | 07'41" | 00:30'42" |
5 | 07'35" | 00:38'17" |
6 | 07'35" | 00:45'52" |
7 | 07'46" | 00:53'38" |
8 | 07'41" | 01:01'19" |
9 | 07'39" | 01:08'58" |
10 | 07'37" | 01:16'35" |
10.1 | 09'37" | 01:17'31" |