15.0 km | 01:49:59 | 07:19/km日期: 2022-11-11 05:11 - 卡路里: 809 Cal - 總步數: 20018 - 平均步頻: 182 - 平均步幅: 74 cm
Pace: 07'42" / 07'31" / 07'33" / 07'51" / 08'05" / 07'31" / 07'40" / 07'45" / 07'28" / 07'22" / 07'07" / 06'40" / 06'47" / 06'23" / 06'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'20") | 1001 / 1001 | 178 / 72 |
| 2 | | 07'31" (+01'10") | 1000 / 2001 | 180 / 73 |
| 3 | | 07'35" (+01'14") | 1001 / 3003 | 181 / 72 |
| 4 | | 07'53" (+01'32") | 1001 / 4005 | 180 / 70 |
| 5 | | 08'05" (+01'44") | 1002 / 5007 | 180 / 68 |
| 6 | | 07'28" (+01'07") | 1000 / 6008 | 180 / 74 |
| 7 | | 07'41" (+01'20") | 1000 / 7008 | 179 / 72 |
| 8 | | 07'45" (+01'24") | 1000 / 8008 | 177 / 72 |
| 9 | | 07'30" (+01'09") | 1002 / 9010 | 182 / 72 |
| 10 | | 07'24" (+01'03") | 1001 / 10012 | 180 / 74 |
| 11 | | 07'04" (+00'43") | 1000 / 11013 | 185 / 76 |
| 12 | | 06'41" (+00'20") | 1001 / 12014 | 184 / 81 |
| 13 | | 06'48" (+00'27") | 1002 / 13017 | 185 / 78 |
| 14 | | 06'21" | 1001 / 14018 | 187 / 83 |
| 15 | | 06'25" (+00'04") | 977 / 14996 | 188 / 82 |
11月累積里程 :
476.00 km 
031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'31" | 00:15'13" |
| 3 | 07'33" | 00:22'46" |
| 4 | 07'51" | 00:30'37" |
| 5 | 08'05" | 00:38'42" |
| 6 | 07'31" | 00:46'13" |
| 7 | 07'40" | 00:53'53" |
| 8 | 07'45" | 01:01'38" |
| 9 | 07'28" | 01:09'06" |
| 10 | 07'22" | 01:16'28" |
| 11 | 07'07" | 01:23'35" |
| 12 | 06'40" | 01:30'15" |
| 13 | 06'47" | 01:37'02" |
| 14 | 06'23" | 01:43'25" |
| 15 | 06'25" | 01:49'50" |
| 15.0 | -55'-33" | 01:49'59" |
68007.0 km | 
76.6 km
留言 
展開計圈分析
