10.1 km | 01:09:38 | 06:53/km日期: 2022-11-10 06:01 - 卡路里: 545 Cal - 總步數: 12894 - 平均步頻: 185 - 平均步幅: 78 cm
Pace: 07'09" / 07'09" / 07'01" / 06'47" / 06'50" / 06'36" / 07'02" / 06'41" / 06'56" / 06'30" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'37") | 1000 / 1000 | 182 / 76 |
2 | | 07'08" (+00'37") | 1000 / 2001 | 183 / 76 |
3 | | 07'01" (+00'30") | 1000 / 3002 | 185 / 76 |
4 | | 06'49" (+00'18") | 1001 / 4003 | 183 / 79 |
5 | | 06'46" (+00'15") | 1001 / 5004 | 185 / 79 |
6 | | 06'36" (+00'05") | 1000 / 6005 | 186 / 81 |
7 | | 07'04" (+00'33") | 1001 / 7007 | 182 / 77 |
8 | | 06'39" (+00'08") | 1002 / 8009 | 187 / 80 |
9 | | 06'58" (+00'27") | 1000 / 9009 | 187 / 76 |
10 | | 06'31" | 1000 / 10010 | 188 / 81 |
11 | | 09'04" (+02'33") | 88 / 10099 | 180 / 61 |
11月累積里程 :
476.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'09" | 00:14'18" |
3 | 07'01" | 00:21'19" |
4 | 06'47" | 00:28'06" |
5 | 06'50" | 00:34'56" |
6 | 06'36" | 00:41'32" |
7 | 07'02" | 00:48'34" |
8 | 06'41" | 00:55'15" |
9 | 06'56" | 01:02'11" |
10 | 06'30" | 01:08'41" |
10.1 | 09'32" | 01:09'38" |