11.1 km | 01:17:48 | 07:00/km日期: 2022-11-04 05:50 - 卡路里: 599 Cal - 總步數: 14462 - 平均步頻: 185 - 平均步幅: 76 cm
Pace: 07'13" / 07'10" / 07'05" / 06'57" / 07'08" / 06'48" / 06'59" / 07'02" / 07'02" / 06'55" / 06'34" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'37") | 1001 / 1001 | 184 / 75 |
2 | | 07'09" (+00'34") | 1000 / 2001 | 183 / 75 |
3 | | 07'04" (+00'29") | 1000 / 3002 | 184 / 76 |
4 | | 06'58" (+00'23") | 1000 / 4002 | 185 / 77 |
5 | | 07'07" (+00'32") | 1000 / 5002 | 184 / 75 |
6 | | 06'49" (+00'14") | 1000 / 6003 | 185 / 78 |
7 | | 06'59" (+00'24") | 1000 / 7003 | 186 / 76 |
8 | | 07'04" (+00'29") | 1000 / 8004 | 186 / 75 |
9 | | 07'03" (+00'28") | 1000 / 9004 | 187 / 75 |
10 | | 06'52" (+00'17") | 1000 / 10004 | 187 / 77 |
11 | | 06'35" | 1001 / 11006 | 188 / 80 |
12 | | 08'34" (+01'59") | 91 / 11097 | 183 / 63 |
11月累積里程 :
476.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'10" | 00:14'23" |
3 | 07'05" | 00:21'28" |
4 | 06'57" | 00:28'25" |
5 | 07'08" | 00:35'33" |
6 | 06'48" | 00:42'21" |
7 | 06'59" | 00:49'20" |
8 | 07'02" | 00:56'22" |
9 | 07'02" | 01:03'24" |
10 | 06'55" | 01:10'19" |
11 | 06'34" | 01:16'53" |
11.1 | 09'18" | 01:17'48" |