10.1 km | 01:13:07 | 07:14/km日期: 2021-10-29 05:47 - 卡路里: 545 Cal - 總步數: 13594 - 平均步頻: 185 - 平均步幅: 74 cm - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 06'56" / 07'03" / 07'24" / 07'20" / 07'14" / 06'44" / 07'05" / 07'09" / 07'23" / 07'00" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'04") | 1000 / 1000 | 180 / 78 |
2 | | 07'11" (+00'15") | 1001 / 2001 | 183 / 75 |
3 | | 07'31" (+00'35") | 1001 / 3003 | 185 / 71 |
4 | | 07'17" (+00'21") | 1000 / 4003 | 184 / 74 |
5 | | 07'22" (+00'26") | 1001 / 5005 | 187 / 72 |
6 | | 06'56" | 1001 / 6006 | 187 / 76 |
7 | | 07'12" (+00'16") | 1002 / 7008 | 187 / 73 |
8 | | 07'13" (+00'17") | 1001 / 8010 | 188 / 73 |
9 | | 07'28" (+00'32") | 1001 / 9011 | 186 / 71 |
10 | | 07'09" (+00'13") | 1000 / 10011 | 188 / 74 |
11 | | 07'45" (+00'49") | 83 / 10095 | 175 / 73 |
10月累積里程 :
552.62 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'03" | 00:13'59" |
3 | 07'24" | 00:21'23" |
4 | 07'20" | 00:28'43" |
5 | 07'14" | 00:35'57" |
6 | 06'44" | 00:42'41" |
7 | 07'05" | 00:49'46" |
8 | 07'09" | 00:56'55" |
9 | 07'23" | 01:04'18" |
10 | 07'00" | 01:11'18" |
10.1 | 18'55" | 01:13'07" |