21.2 km | 02:13:05 | 06:17/km日期: 2021-05-07 04:48 - 總爬升: 134 m - 卡路里: 1142 Cal - 總步數: 24402 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(19)
Pace: 06'22" / 06'28" / 06'36" / 06'25" / 06'18" / 06'20" / 06'09" / 06'09" / 06'02" / 05'59" / 05'55" / 06'02" / 06'00" / 06'07" / 05'57" / 06'01" / 05'56" / 06'12" / 06'23" / 06'17" / 06'06" / 20'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'28") | 1000 / 1000 | 181 / 86 |
| 2 | | 06'39" (+00'43") | 1001 / 2002 | 185 / 81 |
| 3 | | 06'46" (+00'50") | 1001 / 3003 | 183 / 80 |
| 4 | | 06'28" (+00'32") | 1000 / 4003 | 187 / 82 |
| 5 | | 06'23" (+00'27") | 1001 / 5005 | 179 / 87 |
| 6 | | 06'21" (+00'25") | 1002 / 6007 | 182 / 86 |
| 7 | | 06'11" (+00'15") | 1000 / 7007 | 180 / 89 |
| 8 | | 06'16" (+00'20") | 1000 / 8007 | 185 / 85 |
| 9 | | 06'08" (+00'12") | 1000 / 9008 | 187 / 86 |
| 10 | | 05'59" (+00'03") | 1002 / 10010 | 188 / 88 |
| 11 | | 06'00" (+00'04") | 382 / 10393 | 181 / 91 |
| 12 | | 06'07" (+00'11") | 1000 / 11394 | 177 / 92 |
| 13 | | 06'05" (+00'09") | 1002 / 12397 | 189 / 86 |
| 14 | | 06'04" (+00'08") | 1000 / 13397 | 168 / 97 |
| 15 | | 06'07" (+00'11") | 1000 / 14398 | 182 / 89 |
| 16 | | 06'08" (+00'12") | 1000 / 15398 | 170 / 95 |
| 17 | | 05'56" | 1003 / 16401 | 190 / 88 |
| 18 | | 06'09" (+00'13") | 1001 / 17402 | 185 / 87 |
| 19 | | 06'23" (+00'27") | 1002 / 18405 | 189 / 82 |
| 20 | | 06'46" (+00'50") | 1003 / 19409 | 183 / 80 |
| 21 | | 06'16" (+00'20") | 1002 / 20411 | 188 / 84 |
| 22 | | 06'27" (+00'31") | 745 / 21157 | 183 / 84 |
5月累積里程 :
407.68 km 
024丫拖20210319 母子鱷魚 累積 :
1729.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'28" | 00:12'50" |
| 3 | 06'36" | 00:19'26" |
| 4 | 06'25" | 00:25'51" |
| 5 | 06'18" | 00:32'09" |
| 6 | 06'20" | 00:38'29" |
| 7 | 06'09" | 00:44'38" |
| 8 | 06'09" | 00:50'47" |
| 9 | 06'02" | 00:56'49" |
| 10 | 05'59" | 01:02'48" |
| 11 | 05'55" | 01:08'43" |
| 12 | 06'02" | 01:14'45" |
| 13 | 06'00" | 01:20'45" |
| 14 | 06'07" | 01:26'52" |
| 15 | 05'57" | 01:32'49" |
| 16 | 06'01" | 01:38'50" |
| 17 | 05'56" | 01:44'46" |
| 18 | 06'12" | 01:50'58" |
| 19 | 06'23" | 01:57'21" |
| 20 | 06'17" | 02:03'38" |
| 21 | 06'06" | 02:09'44" |
| 21.2 | 21'05" | 02:13'05" |
67964.0 km | 
76.6 km
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