|  全馬 | 04:17:45 | 06:06/km | 第453馬| 官方成績 | | 日期 | 2021-01-30 | | 成績 | 04:17:45 | | 總名次 | 6 / 46 | | 分組名次 | - / - | | 平均速度 | 06:06/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'07" (+02'37") | 00:49'37" | | 00:23'30" | | 00:26'29" (+02'59") | 00:50'58" (+01'21") | | 00:24'29" (+00'59") | | 00:27'56" (+04'26") | 00:56'45" (+07'08") | | 00:28'49" (+05'19") | | 00:40'01" (+16'31") | 01:21'05" (+31'28") | | 00:41'04" (+17'34") | |
日期: 2021-01-30 06:00 - 總爬升: 774 m - 地點: 廣興受玄宮 - 天氣: 涼爽 - 卡路里: 2279 Cal - 總步數: 48586 - 平均步頻: 187 - 平均步幅: 86 cm - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'03" (+00'32") | 1000 / 1000 | 188 / 104 | | 2 | | 05'09" (+00'38") | 1000 / 2000 | 192 / 100 | | 3 | | 05'24" (+00'53") | 1001 / 3001 | 195 / 94 | | 4 | | 05'31" (+01'00") | 1001 / 4003 | 198 / 91 | | 5 | | 05'28" (+00'57") | 1001 / 5004 | 198 / 92 |
| 6 | | 05'04" (+00'33") | 1002 / 6007 | 194 / 101 | | 7 | | 04'31" | 1000 / 7008 | 196 / 112 | | 8 | | 04'38" (+00'07") | 1000 / 8008 | 197 / 108 | | 9 | | 04'46" (+00'15") | 1003 / 9012 | 197 / 105 | | 10 | | 04'45" (+00'14") | 1001 / 10014 | 197 / 106 | | 11 | | 05'05" (+00'34") | 1002 / 11016 | 196 / 100 | | 12 | | 05'07" (+00'36") | 1000 / 12016 | 197 / 98 | | 13 | | 05'41" (+01'10") | 1003 / 13019 | 199 / 88 | | 14 | | 05'38" (+01'07") | 1002 / 14021 | 200 / 88 | | 15 | | 05'40" (+01'09") | 1002 / 15024 | 200 / 87 | | 16 | | 05'37" (+01'06") | 1000 / 16025 | 199 / 88 | | 17 | | 04'43" (+00'12") | 1002 / 17027 | 195 / 108 | | 18 | | 04'36" (+00'05") | 1000 / 18027 | 195 / 110 | | 19 | | 04'46" (+00'15") | 1003 / 19030 | 196 / 106 | | 20 | | 04'56" (+00'25") | 1001 / 20032 | 195 / 103 | | 21 | | 04'54" (+00'23") | 1000 / 21032 | 196 / 103 | | 22 | | 05'36" (+01'05") | 1000 / 22033 | 196 / 90 | | 23 | | 05'59" (+01'28") | 1002 / 23035 | 199 / 83 | | 24 | | 06'13" (+01'42") | 1001 / 24037 | 199 / 80 | | 25 | | 06'28" (+01'57") | 1001 / 25038 | 197 / 78 | | 26 | | 06'38" (+02'07") | 1002 / 26040 | 196 / 76 | | 27 | | 05'39" (+01'08") | 1001 / 27042 | 192 / 91 | | 28 | | 05'21" (+00'50") | 1000 / 28043 | 194 / 95 | | 29 | | 05'26" (+00'55") | 1000 / 29043 | 193 / 95 | | 30 | | 05'45" (+01'14") | 1000 / 30043 | 191 / 90 | | 31 | | 06'12" (+01'41") | 1001 / 31045 | 190 / 84 | | 32 | | 07'22" (+02'51") | 1001 / 32046 | 182 / 74 | | 33 | | 09'09" (+04'38") | 1000 / 33047 | 153 / 70 | | 34 | | 10'28" (+05'57") | 1000 / 34047 | 139 / 68 | | 35 | | 09'37" (+05'06") | 1001 / 35049 | 155 / 66 | | 36 | | 09'53" (+05'22") | 1000 / 36049 | 170 / 59 | | 37 | | 08'13" (+03'42") | 1000 / 37049 | 181 / 67 | | 38 | | 06'47" (+02'16") | 1002 / 38052 | 188 / 77 | | 39 | | 08'07" (+03'36") | 1002 / 39055 | 185 / 66 | | 40 | | 06'37" (+02'06") | 1000 / 40056 | 193 / 77 | | 41 | | 06'42" (+02'11") | 1001 / 41057 | 192 / 77 | | 42 | | 06'42" (+02'11") | 1000 / 42058 | 192 / 77 | | 43 | | 14'05" (+09'34") | 145 / 42203 | 141 / 50 |
 台北市吉哥  賽後評分: 讚啊 給 4 星  1月累積里程 : 330.47 km  023丫拖母子鱷魚20200614 累積 : 1315.6 kmMW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'00" | 00:05'00" | | 2 | 05'01" | 00:10'01" | | 3 | 05'17" | 00:15'18" | | 4 | 05'22" | 00:20'40" | | 5 | 05'27" | 00:26'07" | | 6 | 05'03" | 00:31'10" | | 7 | 04'32" | 00:35'42" | | 8 | 04'36" | 00:40'18" | | 9 | 04'40" | 00:44'58" | | 10 | 04'39" | 00:49'37" | | 11 | 05'01" | 00:54'38" | | 12 | 04'58" | 00:59'36" | | 13 | 05'20" | 01:04'56" | | 14 | 05'32" | 01:10'28" | | 15 | 05'38" | 01:16'06" | | 16 | 05'34" | 01:21'40" | | 17 | 04'49" | 01:26'29" | | 18 | 04'37" | 01:31'06" | | 19 | 04'38" | 01:35'44" | | 20 | 04'51" | 01:40'35" | | 21 | 04'56" | 01:45'31" | | 22 | 05'20" | 01:50'51" | | 23 | 05'29" | 01:56'20" | | 24 | 06'07" | 02:02'27" | | 25 | 06'04" | 02:08'31" | | 26 | 06'28" | 02:14'59" | | 27 | 06'21" | 02:21'20" | | 28 | 05'15" | 02:26'35" | | 29 | 05'20" | 02:31'55" | | 30 | 05'25" | 02:37'20" | | 31 | 05'56" | 02:43'16" | | 32 | 06'11" | 02:49'27" | | 33 | 08'13" | 02:57'40" | | 34 | 09'16" | 03:06'56" | | 35 | 10'25" | 03:17'21" | | 36 | 09'42" | 03:27'03" | | 37 | 08'51" | 03:35'54" | | 38 | 07'51" | 03:43'45" | | 39 | 06'40" | 03:50'25" | | 40 | 08'00" | 03:58'25" | | 41 | 06'36" | 04:05'01" | | 42 | 06'40" | 04:11'41" | | 42.2 | 34'13" | 04:18'43" |
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