21.3 km | 02:15:19 | 06:22/km日期: 2020-12-06 05:16 - 總爬升: 362 m - 地點: 老街溪 - 平均心率: 127 - 卡路里: 1199 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 07'14" / 06'32" / 06'38" / 06'20" / 06'30" / 06'43" / 06'27" / 06'29" / 06'35" / 07'26" / 06'59" / 07'46" / 06'12" / 06'13" / 06'03" / 05'56" / 10'10" / 06'15" / 05'47" / 05'54" / 05'31" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'43") | 1000 / 1000 |
2 | | 06'32" (+01'02") | 1000 / 2000 |
3 | | 06'37" (+01'07") | 1000 / 3000 |
4 | | 06'21" (+00'51") | 1000 / 4000 |
5 | | 06'29" (+00'59") | 1000 / 5000 |
6 | | 06'42" (+01'12") | 1000 / 6000 |
7 | | 06'26" (+00'56") | 1000 / 7000 |
8 | | 06'29" (+00'59") | 1000 / 8000 |
9 | | 06'35" (+01'05") | 1000 / 9000 |
10 | | 07'02" (+01'32") | 1000 / 10000 |
11 | | 06'52" (+01'22") | 1000 / 11000 |
12 | | 06'43" (+01'13") | 1000 / 12000 |
13 | | 06'11" (+00'41") | 1000 / 13000 |
14 | | 06'13" (+00'43") | 1000 / 14000 |
15 | | 06'03" (+00'33") | 1000 / 15000 |
16 | | 05'55" (+00'25") | 1000 / 16000 |
17 | | 06'10" (+00'40") | 1000 / 17000 |
18 | | 06'14" (+00'44") | 1000 / 18000 |
19 | | 05'47" (+00'17") | 1000 / 19000 |
20 | | 05'54" (+00'24") | 1000 / 20000 |
21 | | 05'30" | 1000 / 21000 |
22 | | 04'43" | 251 / 21251 |
桃園李湟鈞