17.4 km | 02:23:00 | 08:13/km日期: 2020-02-21 06:37 - 總爬升: 395 m - 卡路里: 938 Cal - 總步數: 20312 - 平均步頻: 142 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 84%
Pace: 06'53" / 06'45" / 06'22" / 06'20" / 10'28" / 22'53" / 08'28" / 06'29" / 05'30" / 05'55" / 05'38" / 06'27" / 09'30" / 05'56" / 10'09" / 05'43" / 09'27" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'23") | 1003 / 1003 | 185 / 78 |
| 2 | | 06'42" (+01'14") | 1004 / 2008 | 186 / 79 |
| 3 | | 06'22" (+00'54") | 1010 / 3018 | 183 / 85 |
| 4 | | 06'15" (+00'47") | 1002 / 4021 | 186 / 85 |
| 5 | | 10'27" (+04'59") | 1000 / 5022 | 133 / 71 |
| 6 | | 22'51" (+17'23") | 1001 / 6023 | 79 / 55 |
| 7 | | 08'29" (+03'01") | 1005 / 7028 | 172 / 68 |
| 8 | | 06'23" (+00'55") | 1004 / 8033 | 194 / 80 |
| 9 | | 05'28" | 1003 / 9036 | 196 / 92 |
| 10 | | 05'57" (+00'29") | 1006 / 10042 | 196 / 85 |
| 11 | | 05'34" (+00'06") | 1005 / 11048 | 202 / 88 |
| 12 | | 06'25" (+00'57") | 1002 / 12051 | 163 / 94 |
| 13 | | 09'32" (+04'04") | 1002 / 13054 | 106 / 98 |
| 14 | | 05'57" (+00'29") | 1006 / 14061 | 194 / 86 |
| 15 | | 09'55" (+04'27") | 1009 / 15070 | 96 / 104 |
| 16 | | 05'46" (+00'18") | 1001 / 16072 | 160 / 108 |
| 17 | | 09'20" (+03'52") | 1010 / 17082 | 58 / 181 |
| 18 | | 10'22" (+04'54") | 387 / 17469 | 102 / 94 |
2月累積里程 :
147.08 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 06'22" | 00:20'00" |
| 4 | 06'20" | 00:26'20" |
| 5 | 10'28" | 00:36'48" |
| 6 | 22'53" | 00:59'41" |
| 7 | 08'28" | 01:08'09" |
| 8 | 06'29" | 01:14'38" |
| 9 | 05'30" | 01:20'08" |
| 10 | 05'55" | 01:26'03" |
| 11 | 05'38" | 01:31'41" |
| 12 | 06'27" | 01:38'08" |
| 13 | 09'30" | 01:47'38" |
| 14 | 05'56" | 01:53'34" |
| 15 | 10'09" | 02:03'43" |
| 16 | 05'43" | 02:09'26" |
| 17 | 09'27" | 02:18'53" |
| 17.4 | 10'37" | 02:23'00" |
16750.9 km | 
38540.4 km
展開計圈分析
留言 
