24.3 km | 02:30:04 | 06:10/km日期: 2017-06-28 05:04 - 地點: 磺溪河堤 - 天氣: 炎熱 - 平均心率: 135 - 卡路里: 1312 Cal - 總步數: 28346 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(19)
Pace: 06'38" / 06'38" / 06'30" / 06'08" / 06'15" / 06'15" / 06'05" / 06'07" / 06'02" / 06'08" / 06'02" / 06'10" / 05'50" / 05'50" / 05'57" / 06'03" / 06'10" / 05'47" / 06'03" / 06'10" / 06'02" / 06'10" / 06'10" / 06'22" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'52") | 1000 / 1000 | 178 / 84 |
| 2 | | 06'35" (+00'49") | 1005 / 2006 | 180 / 83 |
| 3 | | 06'31" (+00'45") | 1007 / 3013 | 183 / 83 |
| 4 | | 06'02" (+00'16") | 1003 / 4017 | 184 / 89 |
| 5 | | 06'21" (+00'35") | 1002 / 5019 | 185 / 85 |
| 6 | | 06'14" (+00'28") | 1002 / 6021 | 186 / 85 |
| 7 | | 06'04" (+00'18") | 1001 / 7022 | 187 / 87 |
| 8 | | 06'07" (+00'21") | 1008 / 8030 | 189 / 86 |
| 9 | | 06'07" (+00'21") | 1007 / 9037 | 188 / 86 |
| 10 | | 06'04" (+00'18") | 1006 / 10044 | 189 / 86 |
| 11 | | 05'55" (+00'09") | 1006 / 11050 | 190 / 88 |
| 12 | | 06'09" (+00'23") | 1006 / 12057 | 190 / 85 |
| 13 | | 05'50" (+00'04") | 1008 / 13065 | 191 / 89 |
| 14 | | 05'46" | 1000 / 14065 | 192 / 89 |
| 15 | | 06'01" (+00'15") | 1000 / 15066 | 192 / 85 |
| 16 | | 05'58" (+00'12") | 1011 / 16078 | 193 / 86 |
| 17 | | 06'12" (+00'26") | 1002 / 17080 | 192 / 83 |
| 18 | | 05'48" (+00'02") | 1004 / 18085 | 190 / 90 |
| 19 | | 06'02" (+00'16") | 1002 / 19087 | 190 / 86 |
| 20 | | 06'06" (+00'20") | 1001 / 20089 | 191 / 85 |
| 21 | | 06'05" (+00'19") | 1012 / 21102 | 192 / 85 |
| 22 | | 06'04" (+00'18") | 1001 / 22103 | 191 / 86 |
| 23 | | 06'08" (+00'22") | 1009 / 23113 | 191 / 85 |
| 24 | | 06'17" (+00'31") | 1000 / 24114 | 191 / 82 |
| 25 | | 07'03" (+01'17") | 297 / 24411 | 189 / 74 |
台北市吉哥
67964.0 km | 
76.6 km
留言 
011丫托 1060430鱷魚 累積 : 1641.5 km
展開計圈分析
