5.6 km | 00:59:52 | 10:36/km日期: 2017-04-24 19:40 - 卡路里: 381 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 86%
Pace: 06'49" / 10'08" / 10'12" / 13'31" / 12'02" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" | 1000 / 1000 |
| 2 | | 10'07" (+01'48") | 1000 / 2000 |
| 3 | | 10'12" (+01'53") | 1000 / 3000 |
| 4 | | 13'29" (+05'10") | 1000 / 4000 |
| 5 | | 12'03" (+03'44") | 1000 / 5000 |
| 6 | | 08'51" (+00'32") | 641 / 5641 |
4月累積里程 : 88.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 10'08" | 00:16'57" |
| 3 | 10'12" | 00:27'09" |
| 4 | 13'31" | 00:40'40" |
| 5 | 12'02" | 00:52'42" |
| 5.6 | 08'51" | 00:58'23" |
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