10.1 km | 01:25:38 | 08:28/km日期: 2017-04-17 18:37 - 卡路里: 682 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 74%
Pace: 07'02" / 08'34" / 07'25" / 10'03" / 06'57" / 07'39" / 07'46" / 07'49" / 08'55" / 12'05" / 14'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'05") | 1000 / 1000 |
2 | | 08'33" (+01'37") | 1000 / 2000 |
3 | | 07'25" (+00'29") | 1000 / 3000 |
4 | | 10'02" (+03'06") | 1000 / 4000 |
5 | | 06'56" | 1000 / 5000 |
6 | | 07'38" (+00'42") | 1000 / 6000 |
7 | | 07'46" (+00'50") | 1000 / 7000 |
8 | | 07'49" (+00'53") | 1000 / 8000 |
9 | | 08'54" (+01'58") | 1000 / 9000 |
10 | | 12'05" (+05'09") | 1000 / 10000 |
11 | | 14'22" (+07'26") | 97 / 10097 |
4月累積里程 : 88.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 08'34" | 00:15'36" |
3 | 07'25" | 00:23'01" |
4 | 10'03" | 00:33'04" |
5 | 06'57" | 00:40'01" |
6 | 07'39" | 00:47'40" |
7 | 07'46" | 00:55'26" |
8 | 07'49" | 01:03'15" |
9 | 08'55" | 01:12'10" |
10 | 12'05" | 01:24'15" |
10.1 | 14'23" | 01:25'39" |