14.5 km | 01:22:11 | 05:39/km日期: 2024-11-18 18:28 - 地點: 美術館 - 平均心率: 135 - 卡路里: 886 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 88.7
Pace: 06'02" / 05'38" / 05'27" / 06'01" / 05'19" / 05'25" / 05'52" / 05'20" / 05'59" / 05'09" / 05'59" / 05'18" / 05'23" / 05'53" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'49") | 1000 / 1000 |
| 2 | | 06'00" (+00'47") | 659 / 1659 |
| 3 | | 05'20" (+00'07") | 1000 / 2659 |
| 4 | | 05'15" (+00'02") | 885 / 3545 |
| 5 | | 07'04" (+01'51") | 424 / 3969 |
| 6 | | 05'17" (+00'04") | 1000 / 4969 |
| 7 | | 05'13" | 902 / 5872 |
| 8 | | 07'03" (+01'50") | 425 / 6297 |
| 9 | | 05'15" (+00'02") | 1000 / 7297 |
| 10 | | 05'23" (+00'10") | 881 / 8179 |
| 11 | | 06'42" (+01'29") | 447 / 8626 |
| 12 | | 05'13" | 1000 / 9626 |
| 13 | | 05'17" (+00'04") | 903 / 10530 |
| 14 | | 06'51" (+01'38") | 437 / 10968 |
| 15 | | 05'13" | 1000 / 11968 |
| 16 | | 05'21" (+00'08") | 890 / 12858 |
| 17 | | 05'50" (+00'37") | 1000 / 13858 |
| 18 | | 06'19" (+01'06") | 658 / 14517 |
| 19 | | 07'40" (+02'27") | 24 / 14541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
11月累積里程 :
397.47 km 
Barefoot 累積 :
26486.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'38" | 00:11'40" |
| 3 | 05'27" | 00:17'07" |
| 4 | 06'01" | 00:23'08" |
| 5 | 05'19" | 00:28'27" |
| 6 | 05'25" | 00:33'52" |
| 7 | 05'52" | 00:39'44" |
| 8 | 05'20" | 00:45'04" |
| 9 | 05'59" | 00:51'03" |
| 10 | 05'09" | 00:56'12" |
| 11 | 05'59" | 01:02'11" |
| 12 | 05'18" | 01:07'29" |
| 13 | 05'23" | 01:12'52" |
| 14 | 05'53" | 01:18'45" |
| 14.5 | 06'18" | 01:22'10" |
51937.5 km | 
6192.3 km
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