|  恭喜完成了第 120 馬 全馬 | 04:25:54 | 06:18/km | 第120馬| 官方成績 | | 日期 | 2023-11-26 | | 成績 | 04:25:54 | | 總名次 | 1029 / 2619 | | 分組名次 | 60 / 180 | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'58" (+00'04") | 00:53'52" | | 00:26'54" | | 00:27'48" (+00'54") | 00:56'00" (+02'08") | | 00:28'12" (+01'18") | | 00:30'57" (+04'03") | 01:02'54" (+09'02") | | 00:31'57" (+05'03") | | 00:34'30" (+07'36") | 01:16'17" (+22'25") | | 00:41'47" (+14'53") | |
日期: 2023-11-26 05:30 - 平均心率: 133 - 卡路里: 2589 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'43" (+00'25") | 1000 / 1000 | | 2 | | 05'18" | 1000 / 2000 | | 3 | | 05'18" | 1000 / 3000 | | 4 | | 05'19" (+00'01") | 1000 / 4000 | | 5 | | 05'19" (+00'01") | 1000 / 5000 |
| 6 | | 05'19" (+00'01") | 1000 / 6000 | | 7 | | 05'26" (+00'08") | 1000 / 7000 | | 8 | | 05'22" (+00'04") | 1000 / 8000 | | 9 | | 05'23" (+00'05") | 1000 / 9000 | | 10 | | 05'22" (+00'04") | 1000 / 10000 | | 11 | | 05'43" (+00'25") | 1000 / 11000 | | 12 | | 05'25" (+00'07") | 1000 / 12000 | | 13 | | 05'26" (+00'08") | 1000 / 13000 | | 14 | | 05'30" (+00'12") | 1000 / 14000 | | 15 | | 05'42" (+00'24") | 1000 / 15000 | | 16 | | 06'07" (+00'49") | 1000 / 16000 | | 17 | | 05'24" (+00'06") | 1000 / 17000 | | 18 | | 05'44" (+00'26") | 1000 / 18000 | | 19 | | 05'24" (+00'06") | 1000 / 19000 | | 20 | | 05'30" (+00'12") | 1000 / 20000 | | 21 | | 05'36" (+00'18") | 1000 / 21000 | | 22 | | 06'56" (+01'38") | 1000 / 22000 | | 23 | | 05'38" (+00'20") | 1000 / 23000 | | 24 | | 05'31" (+00'13") | 1000 / 24000 | | 25 | | 07'13" (+01'55") | 1000 / 25000 | | 26 | | 06'26" (+01'08") | 1000 / 26000 | | 27 | | 05'57" (+00'39") | 1000 / 27000 | | 28 | | 07'02" (+01'44") | 1000 / 28000 | | 29 | | 05'55" (+00'37") | 1000 / 29000 | | 30 | | 06'35" (+01'17") | 1000 / 30000 | | 31 | | 06'05" (+00'47") | 1000 / 31000 | | 32 | | 07'27" (+02'09") | 1000 / 32000 | | 33 | | 06'22" (+01'04") | 1000 / 33000 | | 34 | | 06'32" (+01'14") | 1000 / 34000 | | 35 | | 07'57" (+02'39") | 1000 / 35000 | | 36 | | 08'27" (+03'09") | 1000 / 36000 | | 37 | | 07'36" (+02'18") | 1000 / 37000 | | 38 | | 07'55" (+02'37") | 1000 / 38000 | | 39 | | 08'47" (+03'29") | 1000 / 39000 | | 40 | | 09'03" (+03'45") | 1000 / 40000 | | 41 | | 07'07" (+01'49") | 1000 / 41000 | | 42 | | 06'53" (+01'35") | 1000 / 42000 | | 43 | | 06'20" (+01'02") | 464 / 42464 |
賽後評分: 路線彎來彎去的，不喜歡 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
11月累積里程 : 343.85 km  藍色Y拖-1 累積 : 1326.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'19" | 00:11'01" | | 3 | 05'18" | 00:16'19" | | 4 | 05'20" | 00:21'39" | | 5 | 05'19" | 00:26'58" | | 6 | 05'19" | 00:32'17" | | 7 | 05'27" | 00:37'44" | | 8 | 05'22" | 00:43'06" | | 9 | 05'24" | 00:48'30" | | 10 | 05'22" | 00:53'52" | | 11 | 05'43" | 00:59'35" | | 12 | 05'25" | 01:05'00" | | 13 | 05'27" | 01:10'27" | | 14 | 05'30" | 01:15'57" | | 15 | 05'43" | 01:21'40" | | 16 | 06'08" | 01:27'48" | | 17 | 05'24" | 01:33'12" | | 18 | 05'44" | 01:38'56" | | 19 | 05'25" | 01:44'21" | | 20 | 05'31" | 01:49'52" | | 21 | 05'36" | 01:55'28" | | 22 | 06'57" | 02:02'25" | | 23 | 05'39" | 02:08'04" | | 24 | 05'32" | 02:13'36" | | 25 | 07'13" | 02:20'49" | | 26 | 06'27" | 02:27'16" | | 27 | 05'57" | 02:33'13" | | 28 | 07'02" | 02:40'15" | | 29 | 05'55" | 02:46'10" | | 30 | 06'36" | 02:52'46" | | 31 | 06'05" | 02:58'51" | | 32 | 07'27" | 03:06'18" | | 33 | 06'23" | 03:12'41" | | 34 | 06'33" | 03:19'14" | | 35 | 08'02" | 03:27'16" | | 36 | 08'23" | 03:35'39" | | 37 | 07'37" | 03:43'16" | | 38 | 07'56" | 03:51'12" | | 39 | 08'47" | 03:59'59" | | 40 | 09'04" | 04:09'03" | | 41 | 07'07" | 04:16'10" | | 42 | 06'54" | 04:23'04" | | 42.5 | 06'20" | 04:26'01" |
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