11.0 km | 01:30:08 | 08:11/km日期: 2024-11-06 05:59 - 卡路里: 594 Cal - 總步數: 16310 - 平均步頻: 180 - 平均步幅: 67 cm - 溫度: 21°C - 濕度: 74.5
Pace: 08'07" / 08'13" / 08'05" / 08'08" / 08'05" / 08'08" / 08'19" / 08'09" / 08'15" / 08'18" / 08'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" | 1001 / 1001 | 178 / 68 |
2 | | 08'15" (+00'09") | 1001 / 2002 | 179 / 67 |
3 | | 08'06" | 1001 / 3004 | 180 / 68 |
4 | | 08'07" (+00'01") | 1000 / 4005 | 180 / 68 |
5 | | 08'06" | 1002 / 5007 | 180 / 68 |
6 | | 08'06" | 1001 / 6008 | 180 / 68 |
7 | | 08'19" (+00'13") | 1000 / 7009 | 181 / 66 |
8 | | 08'11" (+00'05") | 1000 / 8009 | 181 / 67 |
9 | | 08'15" (+00'09") | 1000 / 9010 | 181 / 66 |
10 | | 08'15" (+00'09") | 1000 / 10010 | 183 / 66 |
11 | | 08'14" (+00'08") | 993 / 11004 | 181 / 66 |
11月累積里程 :
502.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 08'13" | 00:16'20" |
3 | 08'05" | 00:24'25" |
4 | 08'08" | 00:32'33" |
5 | 08'05" | 00:40'38" |
6 | 08'08" | 00:48'46" |
7 | 08'19" | 00:57'05" |
8 | 08'09" | 01:05'14" |
9 | 08'15" | 01:13'29" |
10 | 08'18" | 01:21'47" |
11 | 08'04" | 01:29'51" |
11.0 | 57'49" | 01:30'08" |