10.0 km | 01:20:34 | 08:03/km日期: 2024-11-05 06:17 - 卡路里: 539 Cal - 總步數: 15022 - 平均步頻: 177 - 平均步幅: 66 cm - 溫度: 24°C - 濕度: 76.6
Pace: 08'05" / 08'48" / 08'50" / 08'27" / 08'35" / 08'11" / 08'09" / 08'20" / 08'40" / 08'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" | 1000 / 1000 | 173 / 71 |
2 | | 08'49" (+00'45") | 1000 / 2001 | 175 / 64 |
3 | | 08'47" (+00'43") | 1000 / 3001 | 175 / 64 |
4 | | 08'28" (+00'24") | 1001 / 4002 | 178 / 66 |
5 | | 08'38" (+00'34") | 1000 / 5003 | 177 / 65 |
6 | | 08'11" (+00'07") | 1001 / 6004 | 179 / 68 |
7 | | 08'09" (+00'05") | 1000 / 7005 | 179 / 68 |
8 | | 08'21" (+00'17") | 1000 / 8005 | 179 / 66 |
9 | | 08'36" (+00'32") | 1001 / 9007 | 178 / 65 |
10 | | 08'28" (+00'24") | 987 / 9995 | 179 / 65 |
11月累積里程 :
502.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'48" | 00:16'53" |
3 | 08'50" | 00:25'43" |
4 | 08'27" | 00:34'10" |
5 | 08'35" | 00:42'45" |
6 | 08'11" | 00:50'56" |
7 | 08'09" | 00:59'05" |
8 | 08'20" | 01:07'25" |
9 | 08'40" | 01:16'05" |
10 | 08'20" | 01:24'25" |
10.0 | -35'-42" | 01:24'34" |