| 全馬 | 05:27:00 | 07:42/km | 第609馬官方成績 | 日期 | 2023-12-23 | 成績 | 05:27:00 | 總名次 | 36 / - | 分組名次 | - / - | 平均速度 | 07:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'18" (+07'09") | 01:19'24" (+05'02") | | 00:37'06" (+01'57") | | 00:41'36" (+06'27") | 01:18'36" (+04'14") | | 00:37'00" (+01'51") | | 00:40'50" (+05'41") | 01:17'08" (+02'46") | | 00:36'18" (+01'09") | | 00:39'13" (+04'04") | 01:14'22" | | 00:35'09" | |
日期: 2023-12-23 06:00 - 總爬升: 1052 m - 地點: 沙鹿 - 天氣: 冷風 - 卡路里: 2318 Cal - 總步數: 60766 - 平均步頻: 179 - 平均步幅: 70 cm - 溫度: 13°C - 濕度: 68.4 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 10'35" (+04'39") | 1000 / 1000 | 188 / 50 | 2 | | 09'44" (+03'48") | 1000 / 2001 | 187 / 54 | 3 | | 07'09" (+01'13") | 1001 / 3003 | 181 / 76 | 4 | | 07'06" (+01'10") | 1001 / 4004 | 184 / 76 | 5 | | 07'42" (+01'46") | 1001 / 5005 | 183 / 70 |
6 | | 07'03" (+01'07") | 1001 / 6006 | 183 / 77 | 7 | | 09'20" (+03'24") | 1001 / 7008 | 153 / 69 | 8 | | 06'52" (+00'56") | 1000 / 8008 | 187 / 77 | 9 | | 06'51" (+00'55") | 1000 / 9009 | 184 / 79 | 10 | | 06'59" (+01'03") | 1001 / 10011 | 182 / 78 | 11 | | 09'03" (+03'07") | 1002 / 11013 | 163 / 67 | 12 | | 10'30" (+04'34") | 1000 / 12013 | 186 / 51 | 13 | | 08'05" (+02'09") | 1000 / 13014 | 186 / 66 | 14 | | 06'38" (+00'42") | 1000 / 14014 | 187 / 80 | 15 | | 07'20" (+01'24") | 1000 / 15014 | 186 / 73 | 16 | | 07'10" (+01'14") | 1001 / 16016 | 186 / 74 | 17 | | 07'02" (+01'06") | 1000 / 17016 | 184 / 76 | 18 | | 09'36" (+03'40") | 1002 / 18019 | 153 / 68 | 19 | | 06'42" (+00'46") | 1001 / 19020 | 189 / 78 | 20 | | 06'29" (+00'33") | 1000 / 20020 | 187 / 82 | 21 | | 07'23" (+01'27") | 1002 / 21023 | 177 / 76 | 22 | | 09'12" (+03'16") | 1000 / 22024 | 172 / 62 | 23 | | 09'45" (+03'49") | 1000 / 23024 | 188 / 54 | 24 | | 07'51" (+01'55") | 1000 / 24025 | 191 / 66 | 25 | | 07'11" (+01'15") | 1000 / 25025 | 185 / 75 | 26 | | 07'42" (+01'46") | 1000 / 26026 | 179 / 72 | 27 | | 07'13" (+01'17") | 1002 / 27028 | 189 / 73 | 28 | | 06'43" (+00'47") | 1000 / 28028 | 190 / 78 | 29 | | 07'28" (+01'32") | 1002 / 29030 | 177 / 75 | 30 | | 06'37" (+00'41") | 1000 / 30030 | 194 / 77 | 31 | | 06'33" (+00'37") | 1001 / 31031 | 184 / 82 | 32 | | 06'42" (+00'46") | 1001 / 32033 | 187 / 79 | 33 | | 10'12" (+04'16") | 1001 / 33035 | 176 / 55 | 34 | | 08'43" (+02'47") | 1000 / 34035 | 190 / 60 | 35 | | 07'00" (+01'04") | 1000 / 35036 | 191 / 74 | 36 | | 07'44" (+01'48") | 1000 / 36036 | 171 / 75 | 37 | | 07'12" (+01'16") | 1002 / 37038 | 192 / 72 | 38 | | 07'04" (+01'08") | 1000 / 38039 | 190 / 74 | 39 | | 06'56" (+01'00") | 1002 / 39041 | 187 / 77 | 40 | | 06'11" (+00'15") | 1000 / 40042 | 194 / 82 | 41 | | 06'31" (+00'35") | 1001 / 41044 | 192 / 79 | 42 | | 05'56" | 1001 / 42045 | 190 / 88 | 43 | | 18'55" (+12'59") | 884 / 42929 | 100 / 52 |
台北市吉哥 賽後評分: 讚啊 給 4 星 12月累積里程 : 606.01 km new balance M860A13 累積 : 664.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 10'36" | 00:10'36" | 2 | 09'45" | 00:20'21" | 3 | 07'09" | 00:27'30" | 4 | 07'08" | 00:34'38" | 5 | 07'40" | 00:42'18" | 6 | 07'03" | 00:49'21" | 7 | 09'19" | 00:58'40" | 8 | 06'49" | 01:05'29" | 9 | 06'56" | 01:12'25" | 10 | 06'59" | 01:19'24" | 11 | 09'02" | 01:28'26" | 12 | 10'29" | 01:38'55" | 13 | 08'07" | 01:47'02" | 14 | 06'39" | 01:53'41" | 15 | 07'19" | 02:01'00" | 16 | 07'12" | 02:08'12" | 17 | 07'00" | 02:15'12" | 18 | 09'37" | 02:24'49" | 19 | 06'42" | 02:31'31" | 20 | 06'29" | 02:38'00" | 21 | 07'25" | 02:45'25" | 22 | 08'57" | 02:54'22" | 23 | 09'53" | 03:04'15" | 24 | 07'58" | 03:12'13" | 25 | 06'37" | 03:18'50" | 26 | 08'14" | 03:27'04" | 27 | 07'10" | 03:34'14" | 28 | 06'50" | 03:41'04" | 29 | 07'27" | 03:48'31" | 30 | 06'37" | 03:55'08" | 31 | 06'34" | 04:01'42" | 32 | 06'40" | 04:08'22" | 33 | 09'57" | 04:18'19" | 34 | 08'56" | 04:27'15" | 35 | 07'06" | 04:34'21" | 36 | 07'42" | 04:42'03" | 37 | 07'14" | 04:49'17" | 38 | 07'00" | 04:56'17" | 39 | 06'37" | 05:02'54" | 40 | 06'36" | 05:09'30" | 41 | 06'32" | 05:16'02" | 42 | 05'58" | 05:22'00" | 42.9 | 18'30" | 05:39'15" |
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