21.1 km | 02:43:28 | 07:44/km日期: 2023-11-01 04:49 - 總爬升: 190 m - 卡路里: 1139 Cal - 總步數: 30514 - 平均步頻: 186 - 平均步幅: 69 cm - 溫度: 17°C - 濕度: 100%
Pace: 07'42" / 07'38" / 07'14" / 08'07" / 08'07" / 07'58" / 07'56" / 07'33" / 07'20" / 07'22" / 07'15" / 07'04" / 07'09" / 07'22" / 07'31" / 07'52" / 07'43" / 08'32" / 07'21" / 07'52" / 07'29" / 33'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+00'47") | 1001 / 1001 | 185 / 68 |
| 2 | | 07'37" (+00'34") | 1000 / 2002 | 186 / 70 |
| 3 | | 07'25" (+00'22") | 1000 / 3003 | 186 / 72 |
| 4 | | 08'12" (+01'09") | 1001 / 4005 | 186 / 65 |
| 5 | | 08'14" (+01'11") | 1001 / 5006 | 186 / 65 |
| 6 | | 08'09" (+01'06") | 1001 / 6007 | 186 / 65 |
| 7 | | 08'00" (+00'57") | 1000 / 7008 | 185 / 67 |
| 8 | | 07'40" (+00'37") | 1001 / 8010 | 188 / 69 |
| 9 | | 07'30" (+00'27") | 1000 / 9011 | 187 / 70 |
| 10 | | 07'21" (+00'18") | 1000 / 10011 | 188 / 72 |
| 11 | | 07'16" (+00'13") | 1000 / 11011 | 188 / 73 |
| 12 | | 07'03" | 1002 / 12014 | 191 / 74 |
| 13 | | 07'19" (+00'16") | 1001 / 13015 | 189 / 72 |
| 14 | | 07'28" (+00'25") | 1001 / 14017 | 188 / 70 |
| 15 | | 07'30" (+00'27") | 1000 / 15018 | 187 / 70 |
| 16 | | 07'57" (+00'54") | 1001 / 16020 | 187 / 67 |
| 17 | | 07'51" (+00'48") | 1001 / 17021 | 187 / 67 |
| 18 | | 08'39" (+01'36") | 1000 / 18022 | 179 / 64 |
| 19 | | 07'32" (+00'29") | 1002 / 19024 | 188 / 70 |
| 20 | | 07'58" (+00'55") | 1000 / 20025 | 185 / 67 |
| 21 | | 07'55" (+00'52") | 1000 / 21026 | 181 / 69 |
| 22 | | 09'25" (+02'22") | 72 / 21098 | 175 / 60 |
11月累積里程 :
610.00 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'38" | 00:15'20" |
| 3 | 07'14" | 00:22'34" |
| 4 | 08'07" | 00:30'41" |
| 5 | 08'07" | 00:38'48" |
| 6 | 07'58" | 00:46'46" |
| 7 | 07'56" | 00:54'42" |
| 8 | 07'33" | 01:02'15" |
| 9 | 07'20" | 01:09'35" |
| 10 | 07'22" | 01:16'57" |
| 11 | 07'15" | 01:24'12" |
| 12 | 07'04" | 01:31'16" |
| 13 | 07'09" | 01:38'25" |
| 14 | 07'22" | 01:45'47" |
| 15 | 07'31" | 01:53'18" |
| 16 | 07'52" | 02:01'10" |
| 17 | 07'43" | 02:08'53" |
| 18 | 08'32" | 02:17'25" |
| 19 | 07'21" | 02:24'46" |
| 20 | 07'52" | 02:32'38" |
| 21 | 07'29" | 02:40'07" |
| 21.1 | 33'34" | 02:43'28" |
68007.0 km | 
76.6 km
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