10.1 km | 01:13:56 | 07:19/km日期: 2023-06-21 06:01 - 卡路里: 545 Cal - 總步數: 13444 - 平均步頻: 181 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 89%
Pace: 07'34" / 07'32" / 07'31" / 07'39" / 06'59" / 07'10" / 07'12" / 07'04" / 07'26" / 07'03" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+00'31") | 1001 / 1001 | 185 / 71 |
2 | | 07'32" (+00'30") | 1000 / 2001 | 183 / 72 |
3 | | 07'30" (+00'28") | 1000 / 3001 | 179 / 74 |
4 | | 07'17" (+00'15") | 1001 / 4002 | 178 / 76 |
5 | | 07'18" (+00'16") | 1000 / 5002 | 177 / 77 |
6 | | 07'10" (+00'08") | 1001 / 6004 | 179 / 77 |
7 | | 07'15" (+00'13") | 1001 / 7006 | 182 / 75 |
8 | | 07'02" | 1002 / 8008 | 185 / 76 |
9 | | 07'26" (+00'24") | 1002 / 9010 | 180 / 74 |
10 | | 07'06" (+00'04") | 1000 / 10010 | 184 / 76 |
11 | | 07'14" (+00'12") | 87 / 10097 | 186 / 74 |
6月累積里程 :
512.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'32" | 00:15'06" |
3 | 07'31" | 00:22'37" |
4 | 07'39" | 00:30'16" |
5 | 06'59" | 00:37'15" |
6 | 07'10" | 00:44'25" |
7 | 07'12" | 00:51'37" |
8 | 07'04" | 00:58'41" |
9 | 07'26" | 01:06'07" |
10 | 07'03" | 01:13'10" |
10.1 | 07'47" | 01:13'56" |