12.1 km | 01:21:56 | 06:46/km日期: 2023-03-15 05:35 - 卡路里: 653 Cal - 總步數: 15510 - 平均步頻: 189 - 平均步幅: 78 cm - 溫度: 11°C - 濕度: 87%
Pace: 07'12" / 06'54" / 06'42" / 07'03" / 06'49" / 06'39" / 06'58" / 06'31" / 06'40" / 06'37" / 06'31" / 06'17" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'51") | 1000 / 1000 | 184 / 75 |
| 2 | | 06'52" (+00'32") | 1002 / 2003 | 187 / 77 |
| 3 | | 06'43" (+00'23") | 1001 / 3004 | 188 / 78 |
| 4 | | 07'03" (+00'43") | 1000 / 4005 | 186 / 75 |
| 5 | | 06'52" (+00'32") | 1000 / 5006 | 189 / 76 |
| 6 | | 06'35" (+00'15") | 1000 / 6006 | 190 / 79 |
| 7 | | 06'58" (+00'38") | 1000 / 7007 | 189 / 75 |
| 8 | | 06'32" (+00'12") | 1001 / 8009 | 191 / 80 |
| 9 | | 06'39" (+00'19") | 1001 / 9011 | 189 / 79 |
| 10 | | 06'40" (+00'20") | 1001 / 10012 | 190 / 78 |
| 11 | | 06'30" (+00'10") | 1000 / 11013 | 191 / 80 |
| 12 | | 06'20" | 1000 / 12014 | 191 / 82 |
| 13 | | 08'59" (+02'39") | 88 / 12103 | 192 / 57 |
3月累積里程 :
474.70 km 
031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'54" | 00:14'06" |
| 3 | 06'42" | 00:20'48" |
| 4 | 07'03" | 00:27'51" |
| 5 | 06'49" | 00:34'40" |
| 6 | 06'39" | 00:41'19" |
| 7 | 06'58" | 00:48'17" |
| 8 | 06'31" | 00:54'48" |
| 9 | 06'40" | 01:01'28" |
| 10 | 06'37" | 01:08'05" |
| 11 | 06'31" | 01:14'36" |
| 12 | 06'17" | 01:20'53" |
| 12.1 | 10'06" | 01:21'56" |
68007.0 km | 
76.6 km
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