21.1 km | 02:35:57 | 07:23/km日期: 2022-08-17 04:20 - 平均心率: 172 - 卡路里: 1139 Cal - 總步數: 28202 - 平均步頻: 180 - 平均步幅: 74 cm
Pace: 07'05" / 07'16" / 07'15" / 07'26" / 07'29" / 07'34" / 07'34" / 07'45" / 07'44" / 07'28" / 08'37" / 07'20" / 07'06" / 07'15" / 07'02" / 07'04" / 06'58" / 07'34" / 07'09" / 07'13" / 06'56" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'08") | 1000 / 1000 | 179 / 78 |
| 2 | | 07'16" (+00'19") | 1001 / 2002 | 180 / 76 |
| 3 | | 07'16" (+00'19") | 1002 / 3004 | 180 / 76 |
| 4 | | 07'23" (+00'26") | 1002 / 4006 | 181 / 74 |
| 5 | | 07'32" (+00'35") | 1001 / 5008 | 178 / 74 |
| 6 | | 07'35" (+00'38") | 1001 / 6009 | 179 / 73 |
| 7 | | 07'34" (+00'37") | 1000 / 7010 | 178 / 74 |
| 8 | | 07'45" (+00'48") | 1000 / 8011 | 180 / 71 |
| 9 | | 07'44" (+00'47") | 1001 / 9013 | 180 / 71 |
| 10 | | 07'28" (+00'31") | 1001 / 10014 | 180 / 74 |
| 11 | | 08'38" (+01'41") | 1000 / 11015 | 171 / 67 |
| 12 | | 07'19" (+00'22") | 1000 / 12015 | 183 / 74 |
| 13 | | 07'08" (+00'11") | 1000 / 13015 | 183 / 76 |
| 14 | | 07'15" (+00'18") | 1002 / 14018 | 182 / 75 |
| 15 | | 07'06" (+00'09") | 1000 / 15018 | 183 / 76 |
| 16 | | 07'03" (+00'06") | 1000 / 16019 | 184 / 76 |
| 17 | | 06'57" | 1002 / 17021 | 184 / 77 |
| 18 | | 07'36" (+00'39") | 1000 / 18021 | 176 / 74 |
| 19 | | 07'09" (+00'12") | 1001 / 19023 | 183 / 76 |
| 20 | | 07'14" (+00'17") | 1000 / 20024 | 182 / 75 |
| 21 | | 06'58" (+00'01") | 1000 / 21024 | 184 / 77 |
| 22 | | 07'33" (+00'36") | 74 / 21099 | 180 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
8月累積里程 :
510.00 km 
029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'16" | 00:14'21" |
| 3 | 07'15" | 00:21'36" |
| 4 | 07'26" | 00:29'02" |
| 5 | 07'29" | 00:36'31" |
| 6 | 07'34" | 00:44'05" |
| 7 | 07'34" | 00:51'39" |
| 8 | 07'45" | 00:59'24" |
| 9 | 07'44" | 01:07'08" |
| 10 | 07'28" | 01:14'36" |
| 11 | 08'37" | 01:23'13" |
| 12 | 07'20" | 01:30'33" |
| 13 | 07'06" | 01:37'39" |
| 14 | 07'15" | 01:44'54" |
| 15 | 07'02" | 01:51'56" |
| 16 | 07'04" | 01:59'00" |
| 17 | 06'58" | 02:05'58" |
| 18 | 07'34" | 02:13'32" |
| 19 | 07'09" | 02:20'41" |
| 20 | 07'13" | 02:27'54" |
| 21 | 06'56" | 02:34'50" |
| 21.1 | 11'05" | 02:35'57" |
68007.0 km | 
76.6 km
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