10.1 km | 01:17:01 | 07:37/km日期: 2022-07-25 05:48 - 卡路里: 545 Cal - 總步數: 14068 - 平均步頻: 182 - 平均步幅: 71 cm
Pace: 07'36" / 07'44" / 07'36" / 07'50" / 07'40" / 07'43" / 07'37" / 07'32" / 07'21" / 07'19" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+00'17") | 1000 / 1000 | 182 / 72 |
2 | | 07'49" (+00'31") | 1000 / 2001 | 180 / 70 |
3 | | 07'33" (+00'15") | 1001 / 3003 | 182 / 72 |
4 | | 07'50" (+00'32") | 1002 / 4005 | 180 / 70 |
5 | | 07'43" (+00'25") | 1000 / 5005 | 178 / 72 |
6 | | 07'45" (+00'27") | 1000 / 6006 | 182 / 70 |
7 | | 07'36" (+00'18") | 1001 / 7008 | 181 / 72 |
8 | | 07'36" (+00'18") | 1000 / 8008 | 187 / 70 |
9 | | 07'18" | 1000 / 9009 | 185 / 73 |
10 | | 07'20" (+00'02") | 1000 / 10010 | 186 / 73 |
11 | | 07'47" (+00'29") | 98 / 10108 | 187 / 68 |
7月累積里程 :
511.01 km 028丫拖母子鱷魚20211121 母子鱷魚 累積 :
1241.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'44" | 00:15'20" |
3 | 07'36" | 00:22'56" |
4 | 07'50" | 00:30'46" |
5 | 07'40" | 00:38'26" |
6 | 07'43" | 00:46'09" |
7 | 07'37" | 00:53'46" |
8 | 07'32" | 01:01'18" |
9 | 07'21" | 01:08'39" |
10 | 07'19" | 01:15'58" |
10.1 | 09'37" | 01:17'01" |