11.9 km | 01:18:07 | 06:35/km日期: 2022-03-16 05:52 - 卡路里: 640 Cal - 總步數: 14502 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'46" / 06'32" / 06'56" / 06'32" / 06'46" / 06'38" / 06'36" / 06'44" / 06'14" / 06'21" / 06'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'29") | 1000 / 1000 | 182 / 80 |
2 | | 06'31" (+00'15") | 1000 / 2001 | 184 / 82 |
3 | | 06'56" (+00'40") | 1000 / 3002 | 185 / 77 |
4 | | 06'31" (+00'15") | 1000 / 4002 | 185 / 82 |
5 | | 06'44" (+00'28") | 1000 / 5002 | 183 / 80 |
6 | | 06'38" (+00'22") | 1002 / 6005 | 186 / 80 |
7 | | 06'39" (+00'23") | 1001 / 7007 | 184 / 81 |
8 | | 06'43" (+00'27") | 1001 / 8008 | 182 / 81 |
9 | | 06'16" | 1002 / 9010 | 185 / 85 |
10 | | 06'18" (+00'02") | 1001 / 10011 | 189 / 83 |
11 | | 06'19" (+00'03") | 1000 / 11012 | 190 / 83 |
12 | | 06'38" (+00'22") | 843 / 11856 | 188 / 79 |
3月累積里程 :
503.11 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'32" | 00:13'18" |
3 | 06'56" | 00:20'14" |
4 | 06'32" | 00:26'46" |
5 | 06'46" | 00:33'32" |
6 | 06'38" | 00:40'10" |
7 | 06'36" | 00:46'46" |
8 | 06'44" | 00:53'30" |
9 | 06'14" | 00:59'44" |
10 | 06'21" | 01:06'05" |
11 | 06'18" | 01:12'23" |
11.9 | 06'41" | 01:18'07" |