10.2 km | 01:00:25 | 05:56/km日期: 2021-08-26 16:39 - 平均心率: 151 - 卡路里: 730 Cal - 平均步頻: 208 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 05'30" / 05'43" / 06'01" / 05'48" / 05'49" / 06'01" / 05'46" / 05'51" / 06'00" / 05'41" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'24") | 1000 / 1000 |
| 2 | | 05'42" (+00'02") | 1000 / 2000 |
| 3 | | 06'01" (+00'21") | 1000 / 3000 |
| 4 | | 05'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'49" (+00'09") | 1000 / 5000 |
| 6 | | 06'00" (+00'20") | 1000 / 6000 |
| 7 | | 05'46" (+00'06") | 1000 / 7000 |
| 8 | | 05'51" (+00'11") | 1000 / 8000 |
| 9 | | 06'00" (+00'20") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 09'42" (+04'02") | 173 / 10173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
121.18 km 
asics 虎走寬楦TJR283 累積 :
11503.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'43" | 00:11'13" |
| 3 | 06'01" | 00:17'14" |
| 4 | 05'48" | 00:23'02" |
| 5 | 05'49" | 00:28'51" |
| 6 | 06'01" | 00:34'52" |
| 7 | 05'46" | 00:40'38" |
| 8 | 05'51" | 00:46'29" |
| 9 | 06'00" | 00:52'29" |
| 10 | 05'41" | 00:58'10" |
| 10.2 | 09'40" | 00:59'51" |
16750.9 km | 
38540.4 km
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