17.3 km | 01:51:26 | 06:27/km日期: 2020-06-30 05:07 - 地點: 老地方 - 天氣: 炎熱 - 卡路里: 931 Cal - 總步數: 19900 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'49" / 06'33" / 06'48" / 06'30" / 06'29" / 06'09" / 06'30" / 06'18" / 06'19" / 06'57" / 06'01" / 06'16" / 06'09" / 06'06" / 05'56" / 06'12" / 06'18" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'47") | 1000 / 1000 | 138 / 105 |
| 2 | | 06'36" (+00'35") | 1000 / 2001 | 163 / 92 |
| 3 | | 06'51" (+00'50") | 1001 / 3002 | 183 / 79 |
| 4 | | 06'37" (+00'36") | 1000 / 4003 | 178 / 84 |
| 5 | | 06'30" (+00'29") | 1000 / 5003 | 182 / 84 |
| 6 | | 06'15" (+00'14") | 1000 / 6003 | 166 / 95 |
| 7 | | 06'36" (+00'35") | 1002 / 7005 | 188 / 80 |
| 8 | | 06'26" (+00'25") | 1001 / 8006 | 191 / 81 |
| 9 | | 07'16" (+01'15") | 1001 / 9008 | 176 / 77 |
| 10 | | 06'03" (+00'02") | 1001 / 10009 | 177 / 93 |
| 11 | | 06'08" (+00'07") | 1000 / 11010 | 187 / 86 |
| 12 | | 06'25" (+00'24") | 1000 / 12010 | 181 / 85 |
| 13 | | 06'08" (+00'07") | 1000 / 13011 | 191 / 85 |
| 14 | | 06'08" (+00'07") | 1001 / 14012 | 189 / 85 |
| 15 | | 06'01" | 1001 / 15013 | 191 / 86 |
| 16 | | 06'21" (+00'20") | 1002 / 16015 | 181 / 86 |
| 17 | | 06'19" (+00'18") | 1002 / 17018 | 177 / 89 |
| 18 | | 07'23" (+01'22") | 232 / 17250 | 149 / 90 |
6月累積里程 :
449.53 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'33" | 00:13'22" |
| 3 | 06'48" | 00:20'10" |
| 4 | 06'30" | 00:26'40" |
| 5 | 06'29" | 00:33'09" |
| 6 | 06'09" | 00:39'18" |
| 7 | 06'30" | 00:45'48" |
| 8 | 06'18" | 00:52'06" |
| 9 | 06'19" | 00:58'25" |
| 10 | 06'57" | 01:05'22" |
| 11 | 06'01" | 01:11'23" |
| 12 | 06'16" | 01:17'39" |
| 13 | 06'09" | 01:23'48" |
| 14 | 06'06" | 01:29'54" |
| 15 | 05'56" | 01:35'50" |
| 16 | 06'12" | 01:42'02" |
| 17 | 06'18" | 01:48'20" |
| 17.3 | 12'18" | 01:51'26" |
68007.0 km | 
76.6 km
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