16.8 km | 02:03:10 | 07:19/km日期: 2020-05-10 15:37 - 地點: 磺溪堤道 - 天氣: 燜熱 - 卡路里: 907 Cal - 總步數: 22960 - 平均步頻: 186 - 平均步幅: 73 cm - 溫度: 28°C - 濕度: 83%
Pace: 07'03" / 06'42" / 06'29" / 06'50" / 07'31" / 06'34" / 06'47" / 06'29" / 06'18" / 08'39" / 06'36" / 06'45" / 06'55" / 06'58" / 08'17" / 07'11" / 08'59" / 02'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'35") | 1001 / 1001 | 187 / 75 |
2 | | 06'48" (+00'18") | 1000 / 2002 | 187 / 78 |
3 | | 06'37" (+00'07") | 1002 / 3004 | 188 / 80 |
4 | | 06'54" (+00'24") | 1000 / 4005 | 186 / 77 |
5 | | 07'40" (+01'10") | 1000 / 5006 | 171 / 75 |
6 | | 06'41" (+00'11") | 1001 / 6007 | 189 / 78 |
7 | | 06'57" (+00'27") | 1000 / 7007 | 188 / 76 |
8 | | 06'30" | 1000 / 8007 | 188 / 81 |
9 | | 07'26" (+00'56") | 1002 / 9011 | 180 / 74 |
10 | | 07'54" (+01'24") | 1000 / 10011 | 184 / 68 |
11 | | 06'46" (+00'16") | 1000 / 11012 | 190 / 77 |
12 | | 06'46" (+00'16") | 1001 / 12014 | 190 / 77 |
13 | | 07'05" (+00'35") | 1000 / 13014 | 189 / 74 |
14 | | 07'06" (+00'36") | 1003 / 14018 | 190 / 73 |
15 | | 09'30" (+03'00") | 1000 / 15019 | 164 / 64 |
16 | | 07'03" (+00'33") | 1001 / 16020 | 190 / 74 |
17 | | 10'21" (+03'51") | 778 / 16799 | 208 / 46 |
台北市吉哥