10.5 km | 01:04:32 | 06:08/km日期: 2020-03-24 05:55 - 地點: 磺溪堤道 - 天氣: 涼爽 - 卡路里: 567 Cal - 總步數: 12270 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 93%
Pace: 06'10" / 05'53" / 06'22" / 06'16" / 06'07" / 05'54" / 06'04" / 06'01" / 06'00" / 05'55" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'14") | 1002 / 1002 | 183 / 87 |
| 2 | | 05'59" (+00'01") | 1001 / 2003 | 189 / 88 |
| 3 | | 06'31" (+00'33") | 1000 / 3003 | 188 / 81 |
| 4 | | 06'16" (+00'18") | 1000 / 4003 | 188 / 84 |
| 5 | | 06'13" (+00'15") | 1000 / 5004 | 188 / 85 |
| 6 | | 06'02" (+00'04") | 1002 / 6007 | 191 / 86 |
| 7 | | 06'11" (+00'13") | 1004 / 7011 | 192 / 83 |
| 8 | | 06'01" (+00'03") | 1000 / 8011 | 192 / 86 |
| 9 | | 06'04" (+00'06") | 1001 / 9013 | 193 / 85 |
| 10 | | 05'58" | 1000 / 10014 | 193 / 86 |
| 11 | | 05'49" | 495 / 10509 | 192 / 89 |
3月累積里程 :
404.55 km 
019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'53" | 00:12'03" |
| 3 | 06'22" | 00:18'25" |
| 4 | 06'16" | 00:24'41" |
| 5 | 06'07" | 00:30'48" |
| 6 | 05'54" | 00:36'42" |
| 7 | 06'04" | 00:42'46" |
| 8 | 06'01" | 00:48'47" |
| 9 | 06'00" | 00:54'47" |
| 10 | 05'55" | 01:00'42" |
| 10.5 | 07'31" | 01:04'32" |
68007.0 km | 
76.6 km
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