10.0 km | 01:06:28 | 06:38/km日期: 2019-10-28 05:19 - 地點: 磺溪堤道 - 天氣: 涼爽 - 卡路里: 531 Cal - 總步數: 11936 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 97%
Pace: 06'40" / 06'25" / 06'22" / 06'23" / 06'44" / 06'26" / 06'41" / 06'21" / 06'26" / 06'36" / 233'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'17") | 1000 / 1000 | 174 / 84 |
| 2 | | 06'29" (+00'03") | 1001 / 2002 | 165 / 92 |
| 3 | | 06'27" (+00'01") | 1002 / 3004 | 161 / 96 |
| 4 | | 06'30" (+00'04") | 1003 / 4008 | 181 / 84 |
| 5 | | 06'46" (+00'20") | 1001 / 5009 | 183 / 80 |
| 6 | | 06'34" (+00'08") | 1000 / 6009 | 186 / 81 |
| 7 | | 06'43" (+00'17") | 1001 / 7011 | 183 / 81 |
| 8 | | 06'26" | 1002 / 8013 | 187 / 82 |
| 9 | | 06'41" (+00'15") | 1001 / 9014 | 186 / 80 |
| 10 | | 07'02" (+00'36") | 992 / 10006 | 184 / 76 |
10月累積里程 :
302.23 km 
019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'25" | 00:13'05" |
| 3 | 06'22" | 00:19'27" |
| 4 | 06'23" | 00:25'50" |
| 5 | 06'44" | 00:32'34" |
| 6 | 06'26" | 00:39'00" |
| 7 | 06'41" | 00:45'41" |
| 8 | 06'21" | 00:52'02" |
| 9 | 06'26" | 00:58'28" |
| 10 | 06'36" | 01:05'04" |
| 10.0 | 202'53" | 01:06'28" |
68007.0 km | 
76.6 km
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