20.1 km | 02:00:01 | 05:59/km日期: 2019-02-03 09:38 - 平均心率: 135 - 卡路里: 1522 Cal - 平均步頻: 166
Pace: 05'43" / 06'01" / 06'08" / 06'10" / 06'07" / 06'21" / 06'11" / 06'10" / 09'16" / 06'00" / 05'58" / 05'54" / 14'19" / 05'46" / 06'01" / 05'53" / 05'54" / 05'53" / 05'17" / 05'27" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'25") | 1000 / 1000 |
| 2 | | 06'01" (+00'44") | 1000 / 2000 |
| 3 | | 06'07" (+00'50") | 1000 / 3000 |
| 4 | | 06'10" (+00'53") | 1000 / 4000 |
| 5 | | 06'07" (+00'50") | 1000 / 5000 |
| 6 | | 06'20" (+01'03") | 1000 / 6000 |
| 7 | | 06'11" (+00'54") | 1000 / 7000 |
| 8 | | 06'09" (+00'52") | 1000 / 8000 |
| 9 | | 06'09" (+00'52") | 1000 / 9000 |
| 10 | | 05'59" (+00'42") | 1000 / 10000 |
| 11 | | 05'57" (+00'40") | 1000 / 11000 |
| 12 | | 05'53" (+00'36") | 1000 / 12000 |
| 13 | | 06'42" (+01'25") | 1000 / 13000 |
| 14 | | 05'46" (+00'29") | 1000 / 14000 |
| 15 | | 05'54" (+00'37") | 1000 / 15000 |
| 16 | | 05'59" (+00'42") | 1000 / 16000 |
| 17 | | 05'53" (+00'36") | 1000 / 17000 |
| 18 | | 05'53" (+00'36") | 1000 / 18000 |
| 19 | | 05'17" | 1000 / 19000 |
| 20 | | 05'26" (+00'09") | 1000 / 20000 |
| 21 | | 05'20" (+00'03") | 52 / 20052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
234.79 km 
我家跑步機 統計總里程 累積 :
3583.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'01" | 00:11'44" |
| 3 | 06'08" | 00:17'52" |
| 4 | 06'10" | 00:24'02" |
| 5 | 06'07" | 00:30'09" |
| 6 | 06'21" | 00:36'30" |
| 7 | 06'11" | 00:42'41" |
| 8 | 06'10" | 00:48'51" |
| 9 | 09'16" | 00:58'07" |
| 10 | 06'00" | 01:04'07" |
| 11 | 05'58" | 01:10'05" |
| 12 | 05'54" | 01:15'59" |
| 13 | 14'19" | 01:30'18" |
| 14 | 05'46" | 01:36'04" |
| 15 | 06'01" | 01:42'05" |
| 16 | 05'53" | 01:47'58" |
| 17 | 05'54" | 01:53'52" |
| 18 | 05'53" | 01:59'45" |
| 19 | 05'17" | 02:05'02" |
| 20 | 05'27" | 02:10'29" |
| 20.1 | 05'21" | 02:10'46" |
24124.6 km | 
14233.0 km
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