|  全馬 | 06:32:50 | 09:18/km | 第56馬| 官方成績 | | 日期 | 2017-10-15 | | 成績 | 06:32:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'58" | 01:19'58" | | 00:42'00" (+04'02") | | 00:45'36" (+07'38") | 01:29'45" (+09'47") | | 00:44'09" (+06'11") | | 00:44'14" (+06'16") | 01:34'45" (+14'47") | | 00:50'31" (+12'33") | | 00:51'46" (+13'48") | 01:44'01" (+24'03") | | 00:52'15" (+14'17") | |
日期: 2017-10-15 06:04 - 總爬升: 583 m - 平均心率: 137 - 卡路里: 3182 Cal - 總步數: 69144 - 平均步頻: 176 - 平均步幅: 60 cm - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'42" (+00'37") | 1008 / 1008 | 172 / 75 | | 2 | | 07'12" (+00'07") | 1007 / 2016 | 171 / 80 | | 3 | | 07'08" (+00'03") | 1008 / 3024 | 170 / 82 | | 4 | | 08'40" (+01'35") | 1000 / 4024 | 166 / 69 | | 5 | | 07'09" (+00'04") | 1006 / 5031 | 170 / 81 |
| 6 | | 09'29" (+02'24") | 1001 / 6033 | 160 / 65 | | 7 | | 07'07" (+00'02") | 1001 / 7034 | 170 / 82 | | 8 | | 11'20" (+04'15") | 1002 / 8037 | 150 / 58 | | 9 | | 07'10" (+00'05") | 1001 / 9038 | 170 / 81 | | 10 | | 07'05" | 1005 / 10044 | 168 / 83 | | 11 | | 12'46" (+05'41") | 1005 / 11050 | 164 / 47 | | 12 | | 07'06" (+00'01") | 1008 / 12059 | 170 / 82 | | 13 | | 08'50" (+01'45") | 1006 / 13065 | 168 / 66 | | 14 | | 07'14" (+00'09") | 1008 / 14073 | 173 / 79 | | 15 | | 09'54" (+02'49") | 1008 / 15081 | 164 / 61 | | 16 | | 10'25" (+03'20") | 1000 / 16082 | 169 / 56 | | 17 | | 07'12" (+00'07") | 1000 / 17083 | 171 / 80 | | 18 | | 09'45" (+02'40") | 1000 / 18083 | 169 / 60 | | 19 | | 07'35" (+00'30") | 1006 / 19089 | 164 / 80 | | 20 | | 09'29" (+02'24") | 1008 / 20097 | 190 / 55 | | 21 | | 07'14" (+00'09") | 1004 / 21102 | 165 / 83 | | 22 | | 08'08" (+01'03") | 1003 / 22105 | 170 / 71 | | 23 | | 10'04" (+02'59") | 1004 / 23109 | 166 / 59 | | 24 | | 07'29" (+00'24") | 1004 / 24114 | 167 / 79 | | 25 | | 11'40" (+04'35") | 1001 / 25116 | 181 / 47 | | 26 | | 09'54" (+02'49") | 1002 / 26118 | 196 / 51 | | 27 | | 11'25" (+04'20") | 1002 / 27120 | 158 / 55 | | 28 | | 09'31" (+02'26") | 1003 / 28124 | 189 / 55 | | 29 | | 09'47" (+02'42") | 1006 / 29130 | 171 / 59 | | 30 | | 09'51" (+02'46") | 1008 / 30139 | 193 / 52 | | 31 | | 09'52" (+02'47") | 1002 / 31141 | 201 / 50 | | 32 | | 12'38" (+05'33") | 1000 / 32141 | 172 / 45 | | 33 | | 09'41" (+02'36") | 1001 / 33143 | 198 / 52 | | 34 | | 11'09" (+04'04") | 1000 / 34144 | 159 / 56 | | 35 | | 09'59" (+02'54") | 1006 / 35150 | 179 / 55 | | 36 | | 09'31" (+02'26") | 1004 / 36154 | 192 / 54 | | 37 | | 11'33" (+04'28") | 1007 / 37162 | 184 / 46 | | 38 | | 09'44" (+02'39") | 1002 / 38164 | 189 / 54 | | 39 | | 09'26" (+02'21") | 1001 / 39166 | 192 / 55 | | 40 | | 12'41" (+05'36") | 1008 / 40174 | 183 / 42 | | 41 | | 09'45" (+02'40") | 1000 / 41175 | 191 / 53 | | 42 | | 10'22" (+03'17") | 920 / 42096 | 195 / 49 |
賽前宣言: 暫訂 賽後評分: 謝謝 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 172.61 km  Y拖第二代 綠色 累積 : 315.8 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'41" | 00:07'41" | | 2 | 07'16" | 00:14'57" | | 3 | 07'12" | 00:22'09" | | 4 | 08'41" | 00:30'50" | | 5 | 07'08" | 00:37'58" | | 6 | 09'27" | 00:47'25" | | 7 | 07'08" | 00:54'33" | | 8 | 10'56" | 01:05'29" | | 9 | 07'21" | 01:12'50" | | 10 | 07'08" | 01:19'58" | | 11 | 12'36" | 01:32'34" | | 12 | 07'09" | 01:39'43" | | 13 | 08'46" | 01:48'29" | | 14 | 07'06" | 01:55'35" | | 15 | 09'59" | 02:05'34" | | 16 | 09'51" | 02:15'25" | | 17 | 07'44" | 02:23'09" | | 18 | 09'06" | 02:32'15" | | 19 | 07'56" | 02:40'11" | | 20 | 09'32" | 02:49'43" | | 21 | 07'15" | 02:56'58" | | 22 | 07'20" | 03:04'18" | | 23 | 10'46" | 03:15'04" | | 24 | 07'27" | 03:22'31" | | 25 | 11'26" | 03:33'57" | | 26 | 08'42" | 03:42'39" | | 27 | 12'34" | 03:55'13" | | 28 | 08'07" | 04:03'20" | | 29 | 10'00" | 04:13'20" | | 30 | 11'08" | 04:24'28" | | 31 | 09'57" | 04:34'25" | | 32 | 10'00" | 04:44'25" | | 33 | 10'36" | 04:55'01" | | 34 | 12'05" | 05:07'06" | | 35 | 09'08" | 05:16'14" | | 36 | 09'58" | 05:26'12" | | 37 | 11'13" | 05:37'25" | | 38 | 09'31" | 05:46'56" | | 39 | 10'02" | 05:56'58" | | 40 | 11'31" | 06:08'29" | | 41 | 10'33" | 06:19'02" | | 42 | 09'52" | 06:28'54" | | 41.9 | -49'-43" | 06:32'50" |
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