15.2 km | 01:12:17 | 04:45/km日期: 2018-03-07 20:11 - 總爬升: 102 m - 地點: 高城社區=>茄苳碑塘 - 天氣: 晚上,多雲 - 卡路里: 713 Cal - PM2.5: 良好(11)
Pace: 05'15" / 04'41" / 04'40" / 04'48" / 04'52" / 04'42" / 04'51" / 04'49" / 04'45" / 04'48" / 04'45" / 04'39" / 04'43" / 04'37" / 04'39" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'40") | 992 / 992 |
2 | | 04'42" (+00'10") | 996 / 1988 |
3 | | 04'41" (+00'09") | 997 / 2986 |
4 | | 04'43" (+00'11") | 1012 / 3998 |
5 | | 04'50" (+00'18") | 997 / 4996 |
6 | | 04'47" (+00'15") | 1004 / 6001 |
7 | | 04'50" (+00'18") | 1000 / 7001 |
8 | | 04'46" (+00'14") | 1007 / 8008 |
9 | | 04'44" (+00'12") | 1002 / 9011 |
10 | | 04'47" (+00'15") | 1001 / 10012 |
11 | | 04'47" (+00'15") | 1006 / 11019 |
12 | | 04'36" (+00'04") | 1009 / 12029 |
13 | | 04'47" (+00'15") | 1005 / 13035 |
14 | | 04'32" | 993 / 14029 |
15 | | 04'38" (+00'06") | 1017 / 15046 |
16 | | 03'34" | 158 / 15205 |
3月累積里程 :
318.27 km KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'41" | 00:09'56" |
3 | 04'40" | 00:14'36" |
4 | 04'48" | 00:19'24" |
5 | 04'52" | 00:24'16" |
6 | 04'42" | 00:28'58" |
7 | 04'51" | 00:33'49" |
8 | 04'49" | 00:38'38" |
9 | 04'45" | 00:43'23" |
10 | 04'48" | 00:48'11" |
11 | 04'45" | 00:52'56" |
12 | 04'39" | 00:57'35" |
13 | 04'43" | 01:02'18" |
14 | 04'37" | 01:06'55" |
15 | 04'39" | 01:11'34" |
15.2 | 04'12" | 01:12'17" |